In this episode, Emilia talks about independence, hyper independence and how many of us are doing ourselves a disservice by not letting people in.
For one to one support, find out more at www.emilia.fitness and follow Emilia on instagram @emiliathompsonphd

In this episode, Emilia talks about independence, hyper independence and how many of us are doing ourselves a disservice by not letting people in. For one to one support, find out more at www.emilia.fitness and follow Emilia on instagram @emiliathompsonphd

Episode 8. The importance of letting people in

Support your relationship with food &amp; your body (&amp; hopefully have some fun) throughout pregnancy &amp; motherhood with Dr Emilia Thompson &amp; Lynn Kelly

Join us, Registered nutritionist Dr Emilia Thompson and Nutritionist and Peri-natal Personal Trainer Lynn Kelly as we discuss the realities of your relationship with food and body image as we navigate the peri-natal period. 

Previously the single mother by choice podcast. 

Find out more and chat on instagram @emiliathompsonphd @lynn_etphdcoaching

Online at www.emilia.fitness

Health & Fitness

Support your relationship with food & your body (& hopefully have some fun) throughout pregnancy & motherhood with Dr Emilia Thompson & Lynn Kelly Join us, Registered nutritionist Dr Emilia Thompson and Nutritionist and Peri-natal Personal Trainer Lynn Kelly as we discuss the realities of your relationship with food and body image as we navigate the peri-natal period. Previously the single mother by choice podcast. Find out more and chat on instagram @emiliathompsonphd @lynn_etphdcoaching Online at www.emilia.fitness

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Episode 8. The importance of letting people in

Episode 8. The importance of letting people in

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