Today, Karrie is joined with musician, writer of @commoners_communion, spiritual director and author Strahan Coleman.

What is prayer, why do we pray, and how do we pray? It’s easy to get discouraged with prayer - so we need to re-frame it. Strahan chats about his revelation on how prayer isn’t about ‘performance’ for God, but about entering into a meaningful connection with Him. They discuss what it looks like practically to take thoughts from your brain and getting them into your body to be fully present in your relationship with God.

New book ‘Beholding: Deepening Our Experience in God’ by Strahan Coleman

Strahan's Instagram

Commoners Communion