The Dance Physio Podcast

Episode 83: ACL Rehabilitation for Dancers


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Although anterior cruciate ligament (ACL) injuries aren't super common in dancers, they do happen and post-surgical rehabilitation looks slightly different than in a general sporting population. In this podcast episode, I discuss the general timeline and priorities for ACL rehabilitation, as well as the significant differences for dancers going through ACL rehab compared to their running-sport based peers.


Learn more about Erika Mayall:

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The Dance Physio PodcastBy Erika Mayall