Summer dance intensives are just around the corner, and dancers are starting to think about what they'll need to pack for a successful summer. In this podcast episode, I give you my top tips for what to pack, from a physiotherapist's perspective.

Is there anything I missed that you'd include in your list? Let me know and I'll be sure to include next time!

Learn more about Erika Mayall:

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• Learn more about me on my website: https://www.allegroperformance.com
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