Cheer coaches and parents who run after cheerleaders, care for other kids and your own parents, who want to get and stay healthy in the new year, this is for you!
Here are 5 tips to create healthy habits for you and your kids. 
To connect with Laura head to <a href="LTTheCheerPT.com" target="_blank" rel="ugc noopener noreferrer">LTTheCheerPT.com</a>
If you would like to hear about a particular topic please reach out to <a href="Laura@MoveBetterLLC.com" target="_blank" rel="ugc noopener noreferrer">Laura@MoveBetterLLC.com</a>

Cheer coaches and parents who run after cheerleaders, care for other kids and your own parents, who want to get and stay healthy in the new year, this is for you! Here are 5 tips to create healthy habits for you and your kids. To connect with Laura head to LTTheCheerPT.com If you would like to hear about a particular topic please reach out to Laura@MoveBetterLLC.com

Cheer coaches and parents who run after cheerleaders, care for other kids and your own parents, who want to get and stay healthy in the new year, this is for you!
Here are 5 tips to create healthy habits for you and your kids. 
To connect with Laura head to <a href="LTTheCheerPT.com" rel="noopener noreferrer">LTTheCheerPT.com</a>
If you would like to hear about a particular topic please reach out to <a href="Laura@MoveBetterLLC.com" rel="noopener noreferrer">Laura@MoveBetterLLC.com</a>

Episode 87: Holiday Hustle, Healthy Habits:5 Must-Know Wellness Tips for Cheer Coaches & Parents

REAL talk about ways to progress in cheerleading, reduce injuries and stay healthy and fit for life. 
Laura Turner is The Cheer PT. She cheered thru college, while becoming a physical therapist. She has coached both high school and college. Later, her doctorate studies in physical therapy included a final project about cheer injuries and how movement screening may reduce the risk. She is passionate about keeping cheerleaders healthy so they don't lose time at school or with their friends and team. And she LOVEs seeing all the progress cheerleaders continue to make. Are you ready? Let's GO!

Sports

REAL talk about ways to progress in cheerleading, reduce injuries and stay healthy and fit for life. Laura Turner is The Cheer PT. She cheered thru college, while becoming a physical therapist. She has coached both high school and college. Later, her doctorate studies in physical therapy included a final project about cheer injuries and how movement screening may reduce the risk. She is passionate about keeping cheerleaders healthy so they don't lose time at school or with their friends and team. And she LOVEs seeing all the progress cheerleaders continue to make. Are you ready? Let's GO!

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Episode 87: Holiday Hustle, Healthy Habits:5 Must-Know Wellness Tips for Cheer Coaches & Parents

Episode 87: Holiday Hustle, Healthy Habits:5 Must-Know Wellness Tips for Cheer Coaches & Parents

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