Shin Splints (aka medial tibial stress syndrome) is a common complaint among dancers. In this episode we discuss what shin splints actually is (and isn't), the most common causes of shin splints and treatment approaches for dancers dealing with shin splints.

Episodes mentioned in this podcast:

Episode 25: Stress Fractures in Dancers

Episode 56: Dancer's Feet - Form vs Function

Episode 81: Foot Health for Dancers with Bri Zborowski

Learn more about Erika Mayall:

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• Learn more about me on my website: https://www.allegroperformance.com
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