Life Lessons

Episode 89: The Art of Journaling, with Merle Saferstein


Listen Later

This week, Gin and Sheri are joined by Merle Saferstein. Merle has been journaling for 48 years and has amassed a collection of 380 journals. After twenty-six years as a Holocaust educator, where she helped hundreds of Holocaust survivors leave their legacy, she retired and created “Living and Leaving Your Legacy®”.


Through classes, workshops, and lectures, Merle has guided thousands of people in sacred legacy work, writing for wellness, and journaling. In this episode, she will inspire you to start journaling or to improve upon your current journaling practice.


Join our VIP community and help support the podcast! Go to https://www.lifelessonscommunity.com/VIP and become a member today. We can’t wait to connect with you there.


Resources used for today’s podcast can be found here:

Living and Leaving My Legacy, Vol. 1, by Merle Saferstein: https://amzn.to/3cJu9mb

https://merlersaferstein.com/


Today’s podcast was made possible through our affiliation with the following company. When you shop with us, you help us bring you further Life Lessons.

https://beautycounter.com/sheribullock

https://lifelessonscommunity.com/beautycounter


You can also visit https://www.lifelessonscommunity.com/shop-with-us.html and shop with us at any time. Or you can make a monetary contribution directly at www.paypal.com/paypalme/lifelessonspodcast or in PayPal by searching our email address: [email protected].


Do you have a good news story, a listener-led lesson, or a special quote to share? Email us at [email protected] or use the following link to fill out an easy to use form: https://forms.gle/jzdrA8T7ZWgdXSwV9 and listen each week to see if we share your submission.


​Thank you for listening!

See omnystudio.com/listener for privacy information.

...more
View all episodesView all episodes
Download on the App Store

Life LessonsBy Gin Stephens and Sheri Bullock

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

360 ratings


More shows like Life Lessons

View all
Well Beyond 40 by JJ Virgin

Well Beyond 40

1,070 Listeners

The Intermittent Fasting Podcast by Melanie Avalon, Barry Conrad

The Intermittent Fasting Podcast

2,582 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,287 Listeners

Intermittent Fasting Stories by Gin Stephens

Intermittent Fasting Stories

2,540 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

26,992 Listeners

Fast to Faith: Weight Loss & Hormone Support for Women Over 35 by Dr. Tabatha

Fast to Faith: Weight Loss & Hormone Support for Women Over 35

313 Listeners

The Resetter Podcast with Dr. Mindy by Dr. Mindy Pelz

The Resetter Podcast with Dr. Mindy

1,320 Listeners

SmartLess by Jason Bateman, Sean Hayes, Will Arnett

SmartLess

57,738 Listeners

The Fasting Highway by Graeme Currie

The Fasting Highway

404 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,413 Listeners

Intermittent Fasting by Dr. Stephen Cabral

Intermittent Fasting

207 Listeners

The Fasting Method Podcast by The Fasting Method

The Fasting Method Podcast

570 Listeners

ZOE Science & Nutrition by ZOE

ZOE Science & Nutrition

1,922 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,790 Listeners

Fast. Feast. Repeat.  Intermittent Fasting For Life by Gin Stephens and Sheri Bullock

Fast. Feast. Repeat. Intermittent Fasting For Life

1,215 Listeners