In the episode featuring Abbey Brooke on the Overprocessed Podcast, Abbey shares her journey from being a commissioned stylist to owning her own salon. She discusses the challenges she faced, such as moving across Canada without any connections and building her clientele from scratch by offering free services. Abbey emphasizes the importance of understanding one's process and having a clear "why" in the hair industry. She also talks about the glamorization of salon ownership and the reality of the hard work and dedication it requires. Abbey's passion for hair is evident as she describes it as both her work and hobby, and she shares insights on pricing strategies and the importance of including healthy hair practices in her services. The episode is filled with Abbey's candid advice and experiences, making it an inspiring listen for anyone in the beauty industry. If you would like to follow Abbey on socials, you can find her at @abbeybrookee