Elle Russ chats with Connie Nightingale - a Certified Nutritionist and Elite Personal Trainer that dwells in the area of functional health. What does that mean? It means that after years and years of being sick and being failed by allopathic medicine, she found another way. Her mess became her message. She is now a lab work junkie, and a functional health coach that helps men and women restore their thyroid, hormones, and GI health and get their life back to harmony to achieve their optimal body composition using real biofeedback as a tool to help people reach their goals. She is a World Champion Powerlifter, 3x National Record Holding Bench Presser, Former bodybuilder, and Endurance athlete.

You can find out more about Connie at www.ConnieNightingale.com or find her on instagram.com/conniebegonnie

 

SELECTED LINKS:

ElleRuss.com

ConnieNightingale.com

Connie's Instagram