Taryn Toomey is the founder of The Class, a mind-body fitness experience so unlike anything else, it simply was known as “the class”. In this episode, hear how she traded a career in fashion for one in fitness and mindfulness, how an experience with grief created the beginnings of this unexplainable workout and the steps you can take right now to live more mindfully and authentically. This is the first of our monthly live recording events as Podcast in Residence at Saks Fifth Avenue New York City.

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