This week on the podcast I’m speaking with Leila of Village for Mama about all things, pregnancy, postpartum, birth and nourishment.

Leila Armour is a Postpartum Doula, Holistic Nutrition Consultant, Mother and Author of Village for Mama - Nourishment for the Fourth Trimester. This postpartum recipe book is designed to help new mothers experience a well-nourished and supported postpartum experience. Leila is dedicated to helping new mothers feel held and supported through nourishing food and a village. You can find out more about Leila and her book by following @villageformama on Instagram or visiting www.villageformama.com.

In this episode Leila shares the differences between her first and second pregnancies, what inspired her work, how she was preparing for birth and postpartum and so much more. 

I loved having Leila on the show and it’s an honour to have her share her motherhood story with us. 

NOTE - I can now also share that Leila has since given birth to her twin boys! 
Click the links below to follow her journey and support her work. 

Buy Leila’s cookbook with the AWAKEN code for 10% off at Little Love of Mine. 

Follow Village for Mama on Instagram

Enter to win a prize pack including Leila’s Village for Mama Cookbook. 

Find more on this episode and connect with Kate here.