The Nutrition Science Podcast

Episode #95: Health Benefits of Carbohydrates


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With all of the rage these days attacking carbohydrates, I thought I would make a show talking about some of the positive attributes of this macronutrient.

Contrary to popular belief, carbs don’t make you fat, sick, and dumb; quite the opposite.

Tune into the show today to find out more.

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The Nutrition Science PodcastBy Dr. Adrian Chavez

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