Highly Optimized

Episode 95: Winning the Inner Fight (feat. Eric Uresk)


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When we think of the concept of life, what is immediately apparent is that no life is without its fair share of challenges. If there is one thing I’ve come to realize in my own experience of life, it’s that we must fight to not only accomplish our dreams, but to also remember who & what we truly are. This fight is cyclical, in that throughout our lives, we will inevitably face new challenges within the many cycles of our lives & the way in which we resolve these conflicts will differ depending upon the situation at hand. Todays guest on the show is a master in taking on the fight of life & persevering not only physically, but also emotionally, mentally & spiritually as well. He is a seasoned fighter & trainer, having trained some of the biggest names within the MMA world & beyond, offers courses online that can allow anyone, anywhere in the world to begin understanding the frameworks from which he coaches & is someone who has his fair share of awe inspiring stories of rising to the occasion, which we will be exploring & getting into in more depth within this episode.

Show Notes:

(2:20) Eric talks about his biggest challenges.

(19:36) The Highly Optimized Ceremony Circle.

(24:00) Eric analyzes his past.

(40:30) Eric talks about validation and taking risks.

(49:10) Connect with Cannabis!

(58:50) Eric's greatest wish.

(1:12:00) Healing & Growth

(1:27:45) Final Question.


This episode was produced by Mazel Tov Media in Quincy, Massachusetts.



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Highly OptimizedBy Ryan Sprague

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