Elle Russ chats with Marian Clark - a Somatic Nervous System Coach on a mission to help women to free themselves of emotional overwhelm and create a life from a place of confidence and calm.

After struggling for two decades with her own health crisis she experienced the life-changing work of trauma-informed somatic therapy and coaching. This approach helped her to see how trauma-induced inner beliefs and subconscious behaviors, such as people pleasing, perfectionism, and overgiving, were the result of a dysregulated nervous system that in her case led to career burnout, chronic fatigue, autoimmune, and toxic relationships.

She now helps women to do this deeper work; to regulate their emotions and to heal their health.

Learn more at Oonawellness.com

 

SELECTED LINKS:

ElleRuss.com

Oonawellness.com