You are in for a treat today as I'm going to talk to you all about the power of saying no, so you can say YES to the things that bring you joy!This is something so many people struggle with, especially people pleasers, and once you master it, it can dramatically free up your time and let you prioritise what really matters to you. Your schedule won't be filled with other people's stuff that you didn't actually want to agree to take on, and instead your time will be filled with what you truly desire and get to do. In this episode I'm reading you a chapter from my bestselling book <a href="https://nataliesisson.com/princess" rel="noopener noreferrer" target="_blank">Suck It Up, Princess</a> which is for women who want to get over your excuses and get on with living a rich, fulfilling and rewarding life, on your own damn terms. <h3>In this episode you'll learn:</h3><ul><li>7 steps you can use to say no more </li><li>The 4 step method to practice this today</li><li>How to identify what's really important to you that you can say yes to</li><li>Gentle yet assertive ways to get the outcome you want even if you're a people pleaser</li><li> </li></ul><h4><a href="https://lifepilot.co" rel="noopener noreferrer" target="_blank">Get started using LifePilot today to design and live your best life!</a></h4> <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

You are in for a treat today as I'm going to talk to you all about the power of saying no, so you can say YES to the things that bring you joy! This is something so many people struggle with, especially people pleasers, and once you master it, it can dramatically free up your time and let you prioritise what really matters to you. Your schedule won't be filled with other people's stuff that you didn't actually want to agree to take on, and instead your time will be filled with what you truly desire and get to do. In this episode I'm reading you a chapter from my bestselling book Suck It Up, Princess which is for women who want to get over your excuses and get on with living a rich, fulfilling and rewarding life, on your own damn terms. In this episode you'll learn:7 steps you can use to say no more The 4 step method to practice this todayHow to identify what's really important to you that you can say yes toGentle yet assertive ways to get the outcome you want even if you're a people pleaser Get started using LifePilot today to design and live your best life! Hosted on Acast. See acast.com/privacy for more information.

You are in for a treat today as I'm going to talk to you all about the power of saying no, so you can say YES to the things that bring you joy!This is something so many people struggle with, especially people pleasers, and once you master it, it can dramatically free up your time and let you prioritise what really matters to you. Your schedule won't be filled with other people's stuff that you didn't actually want to agree to take on, and instead your time will be filled with what you truly desire and get to do. In this episode I'm reading you a chapter from my&nbsp;bestselling book <a href="https://nataliesisson.com/princess" rel="noopener noreferrer">Suck It Up, Princess</a> which is for women who want to get over your excuses and get on with living a rich, fulfilling and rewarding life, on your own damn terms. In this episode you'll learn:<ul><li>7 steps you can use to say no more&nbsp;</li><li>The 4 step method to practice this today</li><li>How to identify what's really important to you that you can say yes to</li><li>Gentle yet assertive ways to get the outcome you want even if you're a people pleaser</li><li> </li></ul><a href="https://lifepilot.co" rel="noopener noreferrer">Get started using LifePilot today to design and live your best life!</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Eps 15: Seven powerful steps to say no more

Are you ready to step into the driver’s seat of your life and business? The LifePilot podcast is designed to help you lead your life like the CEO you were born to be. Get ready to ditch the overwhelm, resurrect your boldest dreams, and craft a freedom-fuelled business—and life—that lights you up from the inside. Hosted by 3 x No#1 Bestselling Author and TEDx speaker, Natalie Sisson—the holistic, no-B.S. life-and-business coach for ambitious women in their 40s &amp; 50s who’ve lost their spark or purpose or simply want to redesign their life and business to truly have it all.&nbsp; Each week, we dive deep into the real stuff: designing daily habits that actually stick, setting goals that really matter, scaling a business without sacrifice, and mastering the mindset of a true leader.&nbsp;You’ll hear candid stories from my journey—and honest, heart-to-heart conversations with inspiring guests—so you can grab practical strategies for building a life and business you love… all without the burnout or hustle culture. This is more than business or productivity—it’s lifestyle design in action. You’ll learn how to set boundaries without the guilt, grow profits while protecting your freedom, and cultivate the kind of resilience that sticks around. Whether you’re launching a side hustle, pivoting into your passion, or simply craving more clarity and control, LifePilot hands you the roadmap—and your personal permission slip—to have it all, on your terms. Subscribe now and let’s get you leading your life like the CEO you were born to be. Plus connect with @nataliesisson on Instagram for real-time coaching in your DMs!<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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Are you ready to step into the driver’s seat of your life and business? The LifePilot podcast is designed to help you lead your life like the CEO you were born to be. Get ready to ditch the overwhelm, resurrect your boldest dreams, and craft a freedom-fuelled business—and life—that lights you up from the inside. Hosted by 3 x No#1 Bestselling Author and TEDx speaker, Natalie Sisson—the holistic, no-B.S. life-and-business coach for ambitious women in their 40s & 50s who’ve lost their spark or purpose or simply want to redesign their life and business to truly have it all.  Each week, we dive deep into the real stuff: designing daily habits that actually stick, setting goals that really matter, scaling a business without sacrifice, and mastering the mindset of a true leader.  You’ll hear candid stories from my journey—and honest, heart-to-heart conversations with inspiring guests—so you can grab practical strategies for building a life and business you love… all without the burnout or hustle culture. This is more than business or productivity—it’s lifestyle design in action. You’ll learn how to set boundaries without the guilt, grow profits while protecting your freedom, and cultivate the kind of resilience that sticks around. Whether you’re launching a side hustle, pivoting into your passion, or simply craving more clarity and control, LifePilot hands you the roadmap—and your personal permission slip—to have it all, on your terms. Subscribe now and let’s get you leading your life like the CEO you were born to be. Plus connect with @nataliesisson on Instagram for real-time coaching in your DMs! Hosted on Acast. See acast.com/privacy for more information.

Are you ready to step into the driver’s seat of your life and business? The LifePilot podcast is designed to help you lead your life like the CEO you were born to be. Get ready to ditch the overwhelm, resurrect your boldest dreams, and craft a freedom-fuelled business—and life—that lights you up from the inside. Hosted by 3 x No#1 Bestselling Author and TEDx speaker, Natalie Sisson—the holistic, no-B.S. life-and-business coach for ambitious women in their 40s &amp; 50s who’ve lost their spark or purpose or simply want to redesign their life and business to truly have it all.&nbsp; Each week, we dive deep into the real stuff: designing daily habits that actually stick, setting goals that really matter, scaling a business without sacrifice, and mastering the mindset of a true leader.&nbsp;You’ll hear candid stories from my journey—and honest, heart-to-heart conversations with inspiring guests—so you can grab practical strategies for building a life and business you love… all without the burnout or hustle culture. This is more than business or productivity—it’s lifestyle design in action. You’ll learn how to set boundaries without the guilt, grow profits while protecting your freedom, and cultivate the kind of resilience that sticks around. Whether you’re launching a side hustle, pivoting into your passion, or simply craving more clarity and control, LifePilot hands you the roadmap—and your personal permission slip—to have it all, on your terms. Subscribe now and let’s get you leading your life like the CEO you were born to be. Plus connect with @nataliesisson on Instagram for real-time coaching in your DMs! Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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Eps 15: Seven powerful steps to say no more

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