It's my favourite time of the year, no not holidays, but the time you choose your word of the year. The one that you want to encompass your entire year, your guiding north star.

This is a simple yet powerful exercise to do to stay true to your values and your intentions in the year ahead.

In this episode I share mine, how to go about finding yours and then how to use it for best effect.

Head across to lifepilot.co/32 for full shownotes, links to some excellent books and a powerful Mel Robbins workbook plus full summary written notes of this podcast.

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