
Sign up to save your podcasts
Or


Equanimity: The Gifts of Non-Reactive Mindful Presence - If we want to bring our intelligence, creativity and love into our relationships and world, we need to be able to access an inner refuge of presence. This talk explores how, when we're reacting from anger, clinging or fear, to pause, reconnect to the immediate experience of "just this" and remember the love and awareness that has room for the changing waves of life.
By Tara Brach4.8
1004110,041 ratings
Equanimity: The Gifts of Non-Reactive Mindful Presence - If we want to bring our intelligence, creativity and love into our relationships and world, we need to be able to access an inner refuge of presence. This talk explores how, when we're reacting from anger, clinging or fear, to pause, reconnect to the immediate experience of "just this" and remember the love and awareness that has room for the changing waves of life.

2,548 Listeners

359 Listeners

827 Listeners

1,855 Listeners

2,602 Listeners

1,471 Listeners

712 Listeners

961 Listeners

10,159 Listeners

12,744 Listeners

2,506 Listeners

1,634 Listeners

3,792 Listeners

275 Listeners

1,324 Listeners