Interview:

Coach Eric Kenney works with an athlete, he designs a training program with years of experience and knowledge in a vast array of sports. He works with beginners but also experienced athlete’s looking to take their training to the next level. Eric lives in Boulder, CO, enjoys long days in the high mountains, slow mornings with lots of coffee, and watching his athletes reach new levels.

Show Sponsor: UCAN 

UCAN created LIVSTEADY as an alternative to sugar based nutrition products. LIVSTEADY was purposefully designed to work with your body, delivering long-lasting energy you can feel. Whether UCAN Energy Powders, Bars or Gels, LIVSTEADY's unique time-release profile allows your body to access energy consistently throughout the day, unlocking your natural ability to finish stronger and recover more quickly! 

 

303Cycling News and Updates:

Ride The Rockies Cancelled

 

303Triathlon News and Updates:

Epic victory for Ashleigh Gentle at the T100 Singapore

 

Singapore T100 Triathlon World Tour results: Full finishing order after Keulen win and Brownlee DNF

 

The Great World Race - the most exciting new event on the international running calendar.

 

Train With Coach Rich:

TriDot Signup - https://app.tridot.com/onboard/sign-up/richsoares

RunDot Signup - https://app.rundot.com/onboard/sign-up/richsoares