This week I am releasing a discussion I had in January with Ericka Thomas, a podcast host and teacher of trauma-informed practices to movement professionals.

And we talk all things trauma.  There are a lot of folks who come into yoga and movement spaces looking to reconnect with their bodies.  And Ericka and I talk about this, what it means to be “trauma-informed” and Ericka shares with us some tips for all us yoga and movement teachers out there who are trying to hold safe space for our students.

Find all things about Ericka on her website http://savagegracecoaching.com and follow her on Instagram @savagegracecoaching.

This week I am releasing a discussion I had in January with Ericka Thomas, a podcast host and teacher of trauma-informed practices to movement professionals. And we talk all things trauma. There are a lot of folks who come into yoga and movement spaces looking to reconnect with their bodies. And Ericka and I talk about this, what it means to be “trauma-informed” and Ericka shares with us some tips for all us yoga and movement teachers out there who are trying to hold safe space for our students. Find all things about Ericka on her website http://savagegracecoaching.com and follow her on Instagram @savagegracecoaching.

Ericka Thomas and Trauma-Informed Movement

Join yoga studio owner, yoga teacher, yoga therapist, and yoga non-profit founder Rebecca Sebastian for a water cooler discussion of what it is to work in the yoga world. 
We will talk about our experiences, good &amp; bad, connect with each other, share tips freely, and tell our stories. 
Many years ago a yoga-teacher friend of mine said to me “the one things I don’t like about being a yoga teacher is there’s no water cooler”. And he was right. (thanks James). 
So let’s use this podcast as our water cooler. This past year, especially, has been so hard for us. Let’s talk about it. Share our stories, our unique jobs, and a sense of community that we all need.
Want in? Take a listen.

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Join yoga studio owner, yoga teacher, yoga therapist, and yoga non-profit founder Rebecca Sebastian for a water cooler discussion of what it is to work in the yoga world. We will talk about our experiences, good & bad, connect with each other, share tips freely, and tell our stories. Many years ago a yoga-teacher friend of mine said to me “the one things I don’t like about being a yoga teacher is there’s no water cooler”. And he was right. (thanks James). So let’s use this podcast as our water cooler. This past year, especially, has been so hard for us. Let’s talk about it. Share our stories, our unique jobs, and a sense of community that we all need. Want in? Take a listen.

Join yoga studio owner, yoga teacher, yoga therapist, and yoga non-profit founder Rebecca Sebastian for a water cooler discussion of what it is to work in the yoga world. 
We will talk about our experiences, good &amp; bad, connect with each other, share tips freely, and tell our stories. 
Many years ago a yoga-teacher friend of mine said to me “the one things I don’t like about being a yoga teacher is there’s no water cooler”. And he was right. (thanks James). 
So let’s use this podcast as our water cooler. This past year, especially, has been so hard for us. Let’s talk about it. Share our stories, our unique jobs, and a sense of community that we all need.
Want in? Take a listen.

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Ericka Thomas and Trauma-Informed Movement

Ericka Thomas and Trauma-Informed Movement

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