Hi Working In Yoga Friends,

Welcome to a long-awaited new episode!

This week I am releasing a discussion I had in January with Ericka Thomas, a podcast host and teacher of trauma-informed practices to movement professionals.

And we talk all things trauma. There are a lot of folks who come into yoga and movement spaces looking to reconnect with their bodies. And Ericka and I talk about this, what it means to be “trauma-informed” and Ericka shares with us some tips for all us yoga and movement teachers out there who are trying to hold safe space for our students.

Find all things about Ericka on her website and follow her on Instagram @savagegracecoaching.