This week, I'm excited to welcome Erika Flint to the show. Erika Flint is an award-winning hypnotist, best-selling author, speaker, and a co-host of the popular podcast series Hypnosis, Etc. She is the founder of Cascade Hypnosis Center in Bellingham, WA, and the creator of the Reprogram Your Weight system. She has assisted hundreds of clients with weight loss by helping them reprogram how they think and feel. Her unique design and approach helps clients tap into their own inherent power and keep the weight off once and for all. Erika lives in Bellingham, WA, with her family including three sweet cats and a happy rescue dog who looks like an ewok and loves to play soccer...

Questions we ask in this episode:

• What exactly is hypnosis and how does it work?
•  Are we aware and in control when we’re being hypnotised?
• How can hypnosis help with weight management?

This week I'm excited to welcome Erika Flint to the show. Erika is an award winning hypnotist and bestselling author, who uses her hypnosis techniques to train some of the best minds in the world. She founded the Cascade Hypnosis Center in 2013, to provide relief from a variety of issues, including weight loss, stress and anxiety, smoking, and many more. In this episode, we discuss the techniques involved with hypnosis, and Erika outlines the path she takes in order to get long lasting results. Over to Erika.

Stu

01:18 Hey guys, this is Stu from 180 Nutrition, and I am delighted to welcome Erika Flint to the podcast. Erika, how are you?

Erika

01:26 I am excellent, Stu. How are you doing today?

Stu: 01:28 Yeah, really good thank you. Really good. Thank you so much for sharing some of your time. First off, before we dive into the questions, I'd just love it if you could, for all of our listeners that may not be familiar with you or your work, just tell us a little bit about yourself.

01:42 Sure. Well, about seven years ago, I was a software engineer, and I was working in Silicon Valley on different software platforms and programs. And when I realized I needed something more out of my life. And I went through a really low point in my life. And through that adversity on the other side, I realized I needed to do something different. And so, this is when I found hypnosis. And now, I am a three-time bestselling author on hypnosis. I'm an award winning hypnotist, and an award-winning a hypnotherapy instructor. I have a hypnosis center here in Bellingham, Washington. We're about 90 miles north of Seattle, Washington. And, where I have four other hypnotists who work at our center. And we help people with a variety of things. Most of my time is spent teaching people how to become hypnotists. So, helping people do that, and then also helping people lose weight, and slow down on the drinking, and get rid of anxiety. Those are the three areas that I really focus on helping people with.

For more interview and transcript:

 https://180nutrition.com.au/180-tv/erika-flint-interview/