Birthday episode with yours truly. Love you

Why is our knee jerk reaction to compare ourselves to each other. In doing so we negate our own beauty and become jealous of another. This is my humble attempt to untie that knot. Love you

Seth is a father, a husband, a professional, a podcast host and a life expansion enthusiast. Seth and I chat transformation, limiting beliefs,  Intuition and how to stay present. You can find Seth on instagram @sethands, @bizdojopodcast. 

We live in a material world that rolls through birth, life, death cycles. How does one continue to play their part in this ever changing world without getting attached to what happens. You must act, and let go of the attachment to hoped for results. Freedom is an inside job

This is a vulnerable one about attachment styles and eating disorders.  Kelsey Lummer, Lydia Zamorano & I chat candidly about our experience with eating disorders, the need for validation and how maladaptive strategies work until they don't. Lean back, listen closely. We only get where we are going together. Find Kelsey on instagram @theheart_space, find Lydia on instagram @lydiazamoranoyoga.

If both desire and unhappiness lead to suffering, what is our way off this perpetual wheel of suffering. Why is landing & staying in gratitude so challenging. Erin discusses the 5 forces of corruption that make it challenging to accept what is.

Tiaga Prem, yogi, teacher, seeker, father and dear friend of mine chat karma, sobriety, inner knowing, and the path to heal versus harm out of habit. Find Tiaga Prem on instagram at tiagaprem.

What are you affiliated with? Your own suffering or what has meaning to you in this lifetime. Time to grow up and show up for your community.

Joe Bembridge is the owner of Gallery Merrick in Nanaimo BC and one of my dear friends. We talk art, working for the artists and how he has pivoted his business during the pandemic. He is an advocate, a dream catcher and has created a life he loves.

What is love? Our thoughts on love may be micro focused on our close relationships, in truth, love is a field and includes all beings everywhere.