Join Erin on this solo episode diving into how we access a flow state, what blocks it and why being in the pocket is so crucial to being present.

Tim Stone is a radio host who shares his journey with sobriety. We talk the 12 steps, GOD, and what inspires him to stay on the wagon. You can find Tim on instagram @ Timstoneshow or listen to him where ever you get your podcast at The Tim Stone Show. I hope you enjoy this as much as I did.

If the intention is love, the action is right.  Join Ryan Belder and I for a special episode as we dive into the 7 sins and their countering virtues.  We look into each one and how it shows up in our lives and the lives of people we know. I hope it gets the wheels turning.

Cancer survivor and beam of light, Michelle Fuller talks about her journey with and through cancer. She wears a patch where her right eye would be and it is her badge of honour.  We talk purpose, inspiration and the drive to thrive. 

Let's reframe our perspective on failures. Failures are one step closer to a success. This one is very personal, as I share stories from my very sad hand written book (insert smiley face). Looking at my failures and what I learnt, I hope you take a look at yours and see the power behind trying and where your passion lives.

Rosie Reeder and I sit down to talk about the difference between intuition and inner wisdom. She talks emotions and how they are stored in the body. She discusses finding your inner yes, no and pause. Forgive my um-ing and ah-ing, I just find her so captivating. 

Boundary, the space between you and I and the guidelines for how we allow others to treat us. Take a look at your life, what flows and where are you in need of some edges. You are allowed to say no, and to change your mind.

Singer song writer Seth Anderson shares his experience as a touring musician, his creative process and the highs and lows of following his dream. His depth and perspective is far beyond his years. Check out his newly release album 'We could be.'  www.sethandersonmusic.com

Let's reclaim the meaning of money in our lives by shining the light on our misconceptions and limiting beliefs about it. We deserve abundance and stability. Let's look at our bank accounts and make right choice with our spending habits. 

Originally from the Caribbean, Jean Roberts, tells us about her experience writing a book, the power of prayer and the seasons of life. We talk black lives matter, what blocks her and how she thrives.