"Lose 10 pounds in 10 days." "Beach-body ready." "Sculpt your summer abs." 

Weight-focused marketing is rampant in fitness and wellness, but research shows it's hurting our well-being.  

On this episode of the “Better Than Fine” podcast, host Darlene Marshall is joined by featured guest, Personal Trainer, Wellness Coach, and Holistic Nutritionist, Erin Lotta, to explore how this fast-fix marketing is harmful to your wellness journey.

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