Eudaemonia

Eve Turow-Paul is a globally recognized thought leader on youth food culture and the impact of the Digital Age. Her latest title, Hungry, explores the link between modern food culture and our inherent yearning for greater connection and meaning. On this episode, Kim Forrester chats with Eve about what it means to truly nourish ourselves and explores how we can better satisfy our hunger for physical, spiritual, and emotional well-being. 

This episode is made with love and without expectation. If you like what you hear, you may consider supporting Kim's work at buymeacoffee.com.

Kim Carey is a spiritual mentor and host of the popular YouTube channel, Intuitiview where she explores current affairs and topical subjects through the lens of spirituality and positivity. In her videos, consultations and courses, Kim aims to demystify spiritual experience and inspire others to trust their own instinctive knowing. On this episode, Kim Forrester connects with Kim Carey to discuss how we can build happier lives and a better world by tuning into our inner GPS, and trusting the quiet voice within. 

This episode is made with love and without expectation. If you like what you hear, you may consider supporting Kim's work at buymeacoffee.com.

Blake Snow is an executive content advisor, writer, and recognized journalist who has published feature articles for top-tier US media, including CNN, NBC, and National Geographic. He’s also the author of Log Off: How to Stay Connected after Disconnecting. On this episode, Kim Forrester and Blake discuss why it’s vital for our well-being that we minimize our online activity and connect more mindfully with our real-world lives. 

This episode is made with love and without expectation. If you like what you hear, you may consider supporting Kim's work at buymeacoffee.com.

Charles Fowler is chairperson of the Human Values Foundation, and member of the Steering Group of UK Values Alliance, which is the driving force behind World Values Day, held in October each year. On this episode, Kim Forrester and Charles discuss why a flourishing life is more attainable when we recognise, reflect on, and practice our personal value system. 

This episode is made with love and without expectation. If you like what you hear, you may consider supporting Kim's work at buymeacoffee.com.

Muhammad Lila is a global correspondent and news anchor renowned for producing compelling stories for CBC, ABC News and CNN. In 2019, Muhammad founded Goodable, a multi-platform network devoted to good news. On this episode, Kim Forrester chats with Muhammad about the concept of applied humanity and discusses how we can become more compassionate, kind, and connected with the people of our planet. 

This episode is made with love and without expectation. If you like what you hear, you may consider supporting Kim's work at buymeacoffee.com.

Dr. Elise Bialylew is author of the bestselling mindfulness meditation book, The Happiness Plan and she’s the founder of Mindful in May, the world’s largest online global mindfulness campaign. On this episode, Kim Forrester chats with Elise about the incredible benefits of mindfulness and learns how we can each enjoy more ‘presence’ in our daily lives. 

This episode is made with love and without expectation. If you like what you hear, you may consider supporting Kim's work at buymeacoffee.com.

Dr. Anita Sanchez is a transformational leadership consultant, speaker, coach and author of the international bestselling book, The Four Sacred Gifts: Indigenous Wisdom for Modern Times. On this episode, Kim Forrester and Anita take a deep dive into the power of indigenous wisdom, and discuss how these ancient concepts and practices can help us live happier, healthier and more harmoniously. 

Courtney Carver is a celebrated simplicity expert, author of two books, including Soulful Simplicity, and founder of the fashion minimalist challenge, Project 333. On this episode, Kim Forrester chats with Courtney about the power of simplicity and explores how we can liberate ourselves from the relentless pressure to be more, have more, and do more, in our search for a fulfilling life. 

Gary Metivier is an Emmy award-winning Executive Producer, author, creative consultant, and seasoned news anchor with more than 20 years’ experience in broadcasting. He is also the founder of The Heart of the Story video series and podcast. On this episode, Kim Forrester and Gary discuss the importance of inspiration and explore how we can tap into positivity and passion to live a more fulfilling life. 

Irene O’Garden is a distinguished American poet and author who has won or been nominated for prizes in nearly every writing category. Her latest book, released just this month, is Glad to be Human: Adventures in Optimism. On this episode, Kim Forrester chats with Irene about the importance of optimism, and how we can become happier and healthier by celebrating what Irene calls ‘the radiance of human existence’.