Every. Body. Talks.

Join us for an inspiring conversation with career coach Maureen Veitch, who helps professionals at all stages find clarity, confidence, and direction in their careers. In this episode, Maureen shares her proven strategies for career transitions, overcoming professional roadblocks, and aligning your work with your values and strengths.

We explore the most common challenges people face when contemplating a career change, how to identify transferable skills you didn't know you had, and practical steps for making strategic career moves—whether you're climbing the corporate ladder, pivoting industries, or reimagining what success means to you.

Whether you're feeling stuck in your current role, curious about what's next, or simply want to take more ownership of your career trajectory, this conversation offers actionable insights and encouragement to help you move forward with purpose.

For more information go to: thelumenagents.com

Or follow Maureen on Instagram @bellportmayorveitch

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Join us for enlightening conversations at the Women's Health & Menopause Summit presented by Commune and Luminescence ! We sit down IN PERSON with the nation's leading menopause specialists - Dr. Mary Claire Haver, Dr. Sharon Malone, Dr. Kelly Casperson, Dr. Andrea Matsumara, Dr. Vonda Wright, menopause advocate Tamsen Fadal and event organizer Schuyler Grant for an in-depth conversation about navigating midlife health with confidence. From bone density and nutritional needs to hormones and lifestyle changes, our expert panel covers the essentials every woman should know about this major life transition.

Whether you're just beginning perimenopause or years into post-menopause, you'll walk away with practical, science-backed strategies to feel your best. This is the honest, comprehensive menopause conversation you've been waiting for with all of your favorite experts!

For more information on:

The Women's Health and Menopause Summit go to: onecommune.com/luminescence

Schulyer Grant: schuylergrant.com or @schuylergrantyoga

Dr. Mary Claire Haver: Thepauselife.com or @drmaryclaire

Tamsen Fadal: tamsenfadal.com or @tamsenfadal

Dr. Sharon Malone: drsharonmalone.com or @smalonemd

Dr. Kelly Casperson: kellycaspersonmd.com or @kellycaspersonmd

Dr. Andrea Matsumara: drandreamatsumuramd.com or @drandreamatsumura

Dr. Vonda Wright: drvondawright.com or @drvondawright

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Join us for an eye-opening conversation with Angelo Keely, founder and CEO of Kion as we dive deep into the foundational building blocks of human performance: Amino Acids.

In this episode, Angelo breaks down the critical role amino acids play in virtually every function of your body—from building and repairing muscle tissue to supporting immune function, hormone production, and neurotransmitter synthesis. Discover why these essential nutrients are far more than just "protein building blocks" and how they influence everything from your energy levels to your mood and recovery.

Whether you're an athlete optimizing performance, someone navigating the aging process or on a GLP1 medication – or you're simply curious about nutritional biochemistry, Angelo provides actionable insights grounded in science that can transform how you think about protein and performance.

For more information and to try Kion products and to get a special every.body.talks. 20 percent discount go to: GetKion.com Follow Kion on Instagram: @kion

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In this episode, we sit down with Mary Giuliani, the "caterer to the stars," to hear all about her rise to culinary fame! Mary has built her career on the belief that great entertaining is really great storytelling. With her Italian-American, multi-generational upbringing, she learned something essential: food isn't just about taste. It's about memory, identity, and the stories we share around the table.

Whether she's feeding celebrities or writing books that blend memoir with cocktail napkin wisdom, she transforms ordinary moments into unforgettable experiences.

Join us as Mary shares how her Italian roots, her Jewish aspirations, and her deep love of connection have shaped her philosophy: the best parties—and the best lives—are the ones with the best stories.

For Mary Giuliani, every plate tells a story.

For more info on Mary: maryguiliani.com

For more about her books: marygiulianiauthor.com

Follow Mary on Instagram: @mary_giuliani

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Our friend, Andrea Rogers joins us again in this special episode to celebrate (& discuss) her new book! She is the founder of Xtend Barre, an international fitness & wellness expert and now – an author of Small Moves, Big Life!

In this episode, we talk about why it's not the big overhauls but the everyday choices that shape our lives. Andrea opens up about her own journey through tough times, the power of "small but mighty" habits, and how movement, mindset, and consistency can create profound shifts in health and happiness.

Whether you're looking for more energy, resilience, or joy, this episode will leave you inspired with simple strategies to build momentum toward a bigger, more fulfilling life. Grab a copy of her new book too!

For more information go to: andrealeighrogers.com

To order a copy of her book: Small Moves, Big Life!

To access the free workouts go to: Small Moves Big Life! Moves Follow Andrea on Instagram @andrealeighrogers

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In this episode, we sit down with Mory Fontanez—executive purpose coach, intuitive guide, and author of Higher Self: An Uplifting Spiritual Self-Help Book with a Powerful Message of Connection, Embrace Your Authentic Self and Find Meaningful Change, Mory is on a mission to help people stop outsourcing their power and start trusting the wisdom that already lives within them. Through her work, she's leading what she calls The Self-Trust Revolution, a cultural reset that encourages us to strip away the fear-based conditioning that keeps us small and remember who we were before doubt took over.

We explore the core ideas behind Higher Self and the practical tools we can use to reconnect with our inner knowing. Mory shares her own journey of reclaiming intuition, why so many of us feel disconnected from our true selves, and how shifting from fear to self-trust changes not only our personal lives but also our collective culture.

Whether you're craving clarity in your career, healing in your relationships, or simply a deeper connection to yourself, this conversation offers an inspiring roadmap to authenticity, empowerment, and lasting transformation.

For more information go to Mory Fontanez

To buy her new book Higher Self: An Uplifting Spiritual Self-Help Book with a Powerful Message of Connection, Embrace Your Authentic Self and Find Meaningful Change

Follow her on instagram @moryfontanez

Follow her on Tik Tok @mory.fontanez

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In this episode, we sit down with McCall McPherson, physician assistant, thyroid expert, and founder of Modern Thyroid Clinic, to shine a light on the hidden epidemic of thyroid dysfunction. McCall shares her unique perspective as both a clinician and a patient, offering compassionate, evidence-based insights into conditions like hypothyroidism and Hashimoto's disease.

We'll explore why thyroid symptoms are often dismissed or misdiagnosed, how to advocate for yourself in the healthcare system, and what treatment options can make the biggest difference. Plus, we dive into the emerging conversation around GLP-1 medications—what they mean for thyroid health, how they intersect with metabolic balance, and what women in midlife need to know about long-term hormone health.

Whether you're struggling with fatigue, weight changes, or brain fog—or simply want to understand how the thyroid impacts your overall vitality—this conversation is full of actionable takeaways, hope, and clarity.

For more information on the Modern Thyroid Clinic

Follow McCall McPherson on Instagram @mccallmcphersonpa

Modern Thyroid Clinic Lab Guide:

Tired of feeling confused by your thyroid lab results? Modern Thyroid Clinic's comprehensive Lab Guide transforms complex medical data into clear, actionable insights. Learn exactly which labs you need, understand what your results really mean, and discover optimal ranges for true thyroid health. Whether you're evaluating your medication's effectiveness or trying to understand your symptoms, this essential guide helps you become a confident advocate for your thyroid health. Gift.Modernthyroidclinic.com

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In this episode we chat with Dr. Haley Parker, acupuncturist and an accomplished integrative health practitioner, and educator at Virginia University. With a background that bridges traditional Chinese medicine and evidence-based research, she brings a unique lens to the healing process—one that blends ancient wisdom with modern science.

Dr. Parker shares her personal experience into acupuncture and holistic wellness as we explore how this practice has influenced her own life and career.

From supporting women through perimenopause and menopause, to addressing stress, fertility, chronic pain, and whole-body balance, Dr. Parker explains how acupuncture works, what the science actually says, and why it's gaining recognition in both clinical and wellness spaces.

For more information on Dr. Parker and the Virginia University of Integrative Medicine

Follow on Instagram: @viumclinic and @dr.haley.vuim

Follow on Linkedin: Virginia University of Integrative Medicine or Haley Parker

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This week we sit down with nutrition expert Ashley Koff, RD, to explore how GLP-1 medications are reshaping the conversation around weight and metabolic health. Ashley brings her signature "Better Nutrition" philosophy—grounded in practical, personalized strategies—into a space often clouded by quick fixes and misinformation.

We dig into what GLP-1's actually do in the body, why they can be a powerful tool for some people, and what it really means to optimize weight health. Ashley talks about treating the body as an ecosystem integrating all aspects of our wellbeing with her holistic approach. She also shares insights on how nutrition, lifestyle choices, and functional testing can support long-term results—whether you're on a GLP-1, transitioning off, or seeking a non-pharmaceutical path to balance.

For more information on Ashley Koff go to Better Nutrition

To buy Ashley's Book: Your Best Shot

To take Ashley Koff's GLP-1 Assessment: Click Here

Follow Ashley Koff on Instagram @ashleykoffapproved

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Follow us on Instagram: @every.body.talks @jenngiamo @schully

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Why do so many women struggle with sleep in midlife—and what does body temperature have to do with it?

In this eye-opening conversation, we're joined by Nicole Moyen, Director of Clinical Research at Eight Sleep, to explore the science of thermoregulation and sleep optimization. Nicole shows us the data on temperature and its powerful impact on sleep quality—especially for women navigating perimenopause, menopause, and beyond.

Nicole breaks down the fascinating relationship between core body temperature and sleep cycles, explains why traditional sleep solutions often fail midlife women, and introduces Eight Sleep's newest game-changing feature: the Hot Flash mode—a smart, dynamic temperature response system designed specifically to help women stay cool, comfortable, and asleep.

Topics We Cover:

• What is thermoregulation and why does it matter so much for sleep?

• How hormonal fluctuations affect sleep temperature needs

• Why women tend to "run hotter" at night in midlife

• The science behind Eight Sleep's Pod system and thermal technology

• The revolutionary Hot Flash feature: how it works and who it's for

• Real-world results and what's next in sleep innovation

Whether you're struggling with night sweats, tossing and turning, or just looking to optimize your rest, this episode offers cutting-edge insights from the frontlines of sleep science.

Better sleep starts with better data—and the right temperature.

For more information go to Eight Sleep

For more information on the Hot Flash Feature

For more information about the Pod and Menopause Click Here

Follow Eight Sleep on Instagram @eightsleep

Follow Eight Sleep on X @eightsleep

Be a part of the every.body.talks. community and join our wellness group: every.body.talks. wellness group

Follow us on Instagram: @every.body.talks @jenngiamo @schully

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