Every. Body. Talks.

In this deeply moving episode, we sit down with Broadway powerhouse Mandy Gonzalez—known for her unforgettable roles in In the Heights, Hamilton, and most recently as "Norma Desmond" in the Tony Award winning production of Sunset Boulevard—to explore her remarkable journey on and off the stage. Mandy opens up about her vibrant career, her deep connection to storytelling, and the strength she's drawn from her experiences.

Mandy shares, with honesty and grace, her personal battle with breast cancer—how she faced her diagnosis while continuing to perform, the emotional and physical challenges of treatment, and the resilience she discovered within herself. Through it all, Mandy found power in community, in vulnerability, and in her voice—not just as a performer, but as an advocate for hope.

This episode is a celebration of courage, creativity, and the healing power of art. Whether you're a theater lover, a survivor, or someone in need of inspiration, Mandy's story will leave you uplifted and reminded that strength often shines brightest in our most vulnerable moments.

To buy tickets to hear Mandy with the Boston Pops on September 20th - click here

To buy tickets to hear Mandy at Carnegie Hall on November 21st - click here

For more about Mandy go to mandygonzalez.com

Follow Mandy on Instagram @mandy.gonzalez

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In this episode, we tackle one of this year's most debated nutrition topics: protein! You see it all over social media, "you need to eat more protein" or "you're not eating enough." We cut through the noise and dive into questions like how much protein we actually need, whether the hype around high-protein diets is justified, and if those protein-packed snacks and supplements really make a difference. From debunking myths to sharing practical guidelines, we break down the science behind the trend.

Check out the article in the NY Times that got the conversation started: Nutrition Lessons from 2025

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In this enlightening episode, we chat with medical intuitive, energy healer and author, Christine Lang. We learn how our spirits guide us and offer real answers to life's questions. Christine explains how we can unlock our "Elevated Intelligence" in order to receive life-changing messages. She shares her own experience with severe allergies which led to her discovery of this healing power of spirit. We talk about why we have certain symptoms, what they mean from a spiritual perspective and which healing path will serve us best.

And the best part? Christine "reads" US! She identifies behavior patterns in each of us and shows us the ways in which we can heal ourselves. She uncovers things about us that we never knew existed or just never realized how they affected our lives. She offers practical insights and actionable tools to stop reacting to life and start redirecting instead.

For Christine's Book: Ask Your Spirit: Receiving Life Changing Wisdom from your Elevated Intelligence

For more information about Christine go to: christinelang.org

For a free guided meditation from Christine go to: Free Meditation with Christine Lang Follow Christine on Instagram: @christinelang_intuitive

Be a part of the every.body.talks. community and join our wellness group: every.body.talks. wellness group

Follow us on Instagram: @every.body.talks @jenngiamo @schully

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In this episode, we dive into the hottest nutrition questions of the year so far according to the New York Times. We are breaking down fact from fiction – from the much-hyped benefits of starting your day with hot lemon water to whether your morning coffee habit can actually help you live longer.

We unpack the latest research and clear up common misconceptions. Tune in for science-backed answers, practical takeaways, and plenty of laughs as we decode what's actually worth adding—or skipping—in your wellness routine.

Check out this article in the NY Times which got the conversation started: Nutrition Lessons from 2025

Caffeine Study: https://cdn.nutrition.org/article/S2475-2991%2825%2901522-7/fulltext

Protein Study: https://pubs.rsc.org/en/content/articlelanding/2016/fo/c5fo01530h

Alcohol: https://www.who.int/europe/news/item/04-01-2023-no-level-of-alcohol-consumption-is-safe-for-our-health

No actual studies on lemon water – just expert opinions.

Be a part of the every.body.talks. community and join our wellness group: every.body.talks. wellness group

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Join us for an insightful conversation with renowned NYC plastic surgeon, Dr. Michael Bassiri-Tehrani, as we explore the latest advancements in cosmetic procedures, skincare, and aesthetics.

Dr. Tehrani shares his expertise on achieving natural-looking results, clarifies common misconceptions around injectables and surgical enhancements, and discusses how personalized treatment plans can help you age confidently.

Whether you're curious about minimally invasive treatments or considering surgery, this episode provides clear guidance on navigating your cosmetic options safely and effectively.

For more information on Dr. Bassiri-Tehrani: doctormbt.com Follow Dr. Bassiri-Tehranion Instagram: @doctormbt

Be a part of the every.body.talks. community and join our wellness group: every.body.talks. wellness group

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In this special second-anniversary episode, we pause to celebrate with deep gratitude the incredible people, transformative connections, and inspiring conversations we've experienced through this podcast.

Reflecting on two amazing years, we highlight the conversations that forged new friendships and the events that brought us to places where we are part of a bigger community.

Plus, a special bonus: We flip the script with a fun crossover episode, where we're interviewed by the insightful and charismatic Dr. Harry Cohen and Connie Fontaine on their podcast, "Be the Sun, Not the Salt." Harry inspired us to reflect on the importance of being kind, which in turn, emphasized our recognition for all of the people (family, friends, guests, audiences and publicists) who have been so kind to us. Join us as we reflect, reminisce, and reconnect with the magic that keeps us going—and growing—together.

Follow the show and Harry on Instagram: @bethesunnotthesalt @harrydcohen

Listen to the Be The Sun Not the Salt Podcast here or wherever you get your podcasts Go to bethesunnotthesalt.com for more information

Be a part of the every.body.talks. community and join our wellness group: every.body.talks. wellness group

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In this special follow-up / crossover episode, Jenn and Lori invite Feng Shui expert Anjie Cho into Lori's NYC apartment for an immersive, in-person consultation. Building on their previous conversation with Anjie Cho and Laura Morris from the Holistic Spaces podcast, Anjie walks through Lori's space, sharing practical tips, personalized advice, and simple yet transformative adjustments to enhance the flow of energy, harmony, and maybe even a romantic partner!

Tune in to hear real-time discoveries, candid reactions, and actionable insights you can apply to your own home to create balance, clarity, and positive energy.

Listen to Anjie and Laura's podcast Holistic Spaces wherever you get your podcasts.

For more information go to: mindfuldesignschool.com

For more information on Anji Cho: anjiecho.com

For more information on Laura Morris: morrisfengshui.com

Follow them on Instagram: @mindfuldesignschool

Be a part of the every.body.talks. community and join our wellness group: every.body.talks. wellness group

Follow us on Instagram: @every.body.talks @jenngiamo @schully

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In this illuminating episode, we sit down with Dr. Christina Rahm—scientist, formulator, and founder of The Root Brands—to explore the powerful connection between detoxification and disease prevention. Drawing from her background in biomedical science and integrative health, Dr. Rahm breaks down how environmental toxins, stress, and nutrient depletion contribute to chronic illness—and what we can do to reverse the damage.

She shares her unique approach to cellular regeneration, immune support, and the protocols she's developed to help the body heal at a foundational level. We also dive into the science behind some of her most talked-about formulations, including immune defense and adaptogenic supplements.

If you've ever wondered how to truly protect your health in a toxic world—or how to feel vibrant and energized at any age—this episode is your roadmap to prevention, purification, and long-term vitality.

For more information about Dr. Rahm - drchristinarahm.com

For more information about her company go to: TheRootbrands.com

And follow Dr. Christina Rahm on Instagram @drchristinarahm

Be a part of the every.body.talks. community and join our wellness group: every.body.talks. wellness group

Follow us on Instagram: @every.body.talks @jenngiamo @schully

Subscribe to our YouTube channel!

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In this enlightening episode, renowned NYC dermatologist Dr. Doris Day joins us to explore the profound connection between internal health and radiant skin. She shares how six common internal imbalances—sleep disruption, stress, gut health, hormonal fluctuations, nutrient deficiencies, and chronic low-grade inflammation—manifest visibly on our faces, explaining why addressing these from the inside out is crucial for lasting results.

Dr. Day also tackles prevalent skin care myths, separating fact from fiction to empower you with accurate, science-backed insights. She explains what truly makes a skincare product effective after testing thousands herself, she equips listeners with practical, actionable guidance.

Plus, she dives into skincare strategies tailored specifically for perimenopause and menopause, detailing how hormonal shifts alter your skin and offering adjustments to your routine to maintain your glow at every age.

You won't want to miss the "skin from the inside out" look at skin care.

For more information on Dr. Doris Day go to drdorisdaymd.com

And follow her on Instagram @drdorisday

Be a part of the every.body.talks. community and join our wellness group: every.body.talks. wellness group

Follow us on Instagram: @every.body.talks @jenngiamo @schully

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In this enlightening episode, scientist and bestselling author Ethan Kross dives deep into his groundbreaking book, Shift: Managing Your Emotions So They Don't Manage You

Ethan reveals powerful insights into why we get stuck in emotional spirals, explains the science behind effective emotional regulation, and shares practical techniques for shifting your mindset to gain control over stress, anxiety, and negative self-talk. He explains how living in the present is not always a good thing and why time travelling to the past or future can actually help you regulate your emotions.

Discover how simple changes in perspective can lead to profound improvements in your emotional well-being, helping you achieve greater clarity, calm, and resilience in your everyday life.

For more information on Ethan go to: ethankross.com

And to to read more in his new book: Shift: Managing Your Emotions So They Don't Manage You Follow Ethan Kross on Instagram @ethankross

Be a part of the every.body.talks. community and join our wellness group: every.body.talks. wellness group

Follow us on Instagram: @every.body.talks @jenngiamo @schully

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