In the first podcast episode of Everyday Buddhism: Making Everyday Better we'll talk about what it means to be an "insider." The Tibetan word for Buddhist is called Nangpa. Nangpa means “insider.”

Everything in our lives is about how we look at things and nobody makes us see things another way. We have to own our own perspective. We can’t blame anger, sadness—or even happiness—on anything on the outside. Nobody made you feel angry, sad, or happy. You made yourself angry. Something might've happened outside of you to make you the anger arise, but it came from inside of you.

It is only in our looking inside will we discover answers to any of our questions or solutions to any of our problems. Change your mind; change your life.