Executive function is the brain's management system – helping us plan, organize, manage emotions, and adapt to change. But for neurodivergent youth, these skills develop differently. In this episode, psychologist Dr. Mayra Quezada, PsyD and Rosinel Ermio, MS  break down what executive function really means.

Learn to recognize the difference between defiance and genuine executive function struggles, discover practical strategies for supporting youth, and understand when to seek professional help. Our experts share insights on time management challenges, task initiation difficulties, and the role technology can play in building independence. Whether it’s struggling with homework completion, keeping track of schedules, or adapting to routine changes, this episode offers compassionate, actionable guidance. Discover how to balance scaffolding with independence as your youth prepares for adulthood, and learn to celebrate progress, no matter how small.

Resources:

• CHC Online
• CHC’s Catherine T. Harvey Center for Clinical Services
• CHC's Resource Library

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Santo Rico by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

Artist: http://www.twinmusicom.org/