How the right exercise and diet can improve your Parkinson’s wellbeing 

Regular physical activity is the only thing that’s been proven to slow the progression of Parkinson’s. In this episode Kuhan and Dave get advice from a Parkinson’s physiotherapist, a specialist yoga teacher, a dietician who has Parkinson’s, and a man whose life has been transformed by walking football…. Enjoy

Useful Bits

@DaveClarkTV 

@morethanatremor (Kuhan)

Joanna Eastough Parkinson’s Physio @JCPDPhysio 

Paul Nicholls @BoyParki

Dawn Williams Parkinson's Yoga Teacher 

Richelle Flanagan Dietitian @RichelleFlan 

Parkinson's UK Exercise Framework