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In this episode, we explore the science behind exercise as an adjunct treatment for epilepsy and debunk some common myths (spoiler alert: With very rare exceptions, exercise does NOT increase seizure risk). Dr. Ayushe Sharma talked with Dr. Jane Allendorfer, Dr. Halley Alexander, and Brian Wiedmeyer, who participated in an exercise research study.

The episode refers to a 2016 report by the ILAE Task Force on Sports and Epilepsy - that report is freely available online at this link.

Some of the other research papers mentioned in the episode are listed below.

The relationship between physical activity and cognitive function in people with epilepsy: A systematic review

Effects of physical exercise in people with epilepsy: A systematic review and meta-analysis

Role of Physical Exercise as Complementary Treatment for Epilepsy and other Brain Disorders

Epilepsy and exercise: An experimental study in female rats

Effects of an exercise program on health of people with epilepsy: A randomized clinical trial

A strength exercise program in rats with epilepsy is protective against seizures

Effectiveness of Yoga Intervention in Reducing Felt Stigma in Adults With Epilepsy

Impact of exercise as a complementary management strategy in people with epilepsy: A randomized controlled trial

Sharp Waves episodes are meant for informational purposes only, and not as clinical or medical advice.

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The International League Against Epilepsy is the world's preeminent association of health professionals and scientists, working toward a world where no person's life is limited by epilepsy. Visit us on Facebook, Instagram, and LinkedIn.