Episode #31 

In today's episode, Megan and Nadia interview their colleague, Coach John. 

Listen in as Megan and Nadia chat about how they met John and his journey with:

• reversing type 2 diabetes
• losing 225 lbs weight and maintaining it for over 2 years
• looking 20 years younger but feeling FORTY years younger!

John tells us in detail how he started his journey, how he initially lost weight and got off all his medications for diabetes, hypertension, heartburn, and how he has kept his A1C normal since then. 

Also, find out what Coach John has been doing within TFM in regard to men’s health for our clients.

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