Kate is a qualified practitioner of Naturopathy and Nutritional Medicine, an Intuitive Metaphysical Healer, best-selling author, keynote speaker, facilitator, yoga teacher, devoted mother and host of the ever-popular, Lean In podcast.

Renowned for her holistic approach to healing, Kate cross-pollinates multiple healing practises, using naturopathy and nutrition to work on a core cellular level while incorporating her metaphysical channelling to address the emotional and spiritual.

Kate is the co-founder and managing director of Natural Instinct Healing, the internationally acclaimed and award-winning private Detox, Health and Wellness retreat centre in Bali. It's a sacred healing space that focuses on the holistic model of health and personal development and provides clients with serene environments and practical tools so they can experience positive transformational change in their lives.

At the centre, you can find Kate leading workshops, connecting with guests, conducting individual healing sessions or naturopathy/nutrition sessions, teaching yoga, leading meditations and having fun with her highly talented team.

In this episode Katherine and Kate Reardon explore:

• Understanding the more esoteric parts of ourselves and exploring the various healing modalities

• The unique issues that women face and how society can make women feel as though they are not good enough

• The 3 different stages of a woman's life - Maiden, Mother and Crone

• The role of the womb in women's health and vitality

• How the physical body can react to trauma

Links:

Website

Natural Instinct Healing

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The Shift Season 1