In this conversation, Brandon and Geoff welcome Leah Alexander and Adam Wilkins from Explore Lorneville, who share their experiences with trail running and the development of a popular trail system in Saint John New Brunswick. They discuss their personal journeys into running, the challenges of maintaining trails, and the importance of community involvement in preserving outdoor spaces. This conversation explores the journey of community engagement in trail building, the cultural shifts towards environmental stewardship, and the future of trail expansion in Lorneville. Leah and Adam discuss the importance of community involvement in maintaining and enhancing trails, the positive changes in local attitudes towards the environment, and special trail features like the Wind Phone that promote mental health and healing.