Unfilteredd: Narcissistic Partners

Exploring Core Wounds, Fears, Beliefs, Values, and Hopes with Therapist Karina Ramdath (Ep 101)


Listen Later

What Are We Discussing In This Episode? 

In this episode, we focus on core wounds, fears, beliefs, values, and hopes:

  • The Backstory (01:55)
  • Identifying Core Wounds (05:12)
  • Our core wounds are based on trauma (06:28)
  • How core wounds can lead to core fears, which in turn influence our behavioral patterns (08:12)
  • How our old core beliefs of self drive every perception we have about ourselves, others, the world, and our future (13:40)
  • Other examples of core wounds and fears (25:21)
  • Taking the first initial steps towards healing (31:42)
  • What if you don't know what your core values are? (50:00)
  • Exploring our core hopes and how they are linked to our core values (56:34)
  • One small step you can take today towards healing (01:05:40)

  • Submit a Question/Topic for This Podcast

    The content for this podcast comes from our amazing community members. If you want to submit a question/topic for the podcast, please click here to join our free healing community. Once you’ve joined, you will see the thread to submit a question/topic for this podcast.

    More Information About the Host & Karina Ramdath

    The host, Juliana Akin, is a co-founder of Unfilteredd, a lawyer, and a survivor of narcissistic abuse. She creates content about narcissism and narcissistic abuse to share her personal experiences with healing because she hopes that by sharing her journey, she can help you navigate yours.

    Karina Ramdath is a compassionate, skilled therapist, who works with survivors of childhood sexual abuse, trauma, and other complex mental health concerns. Karina’s professional focus is to support people by validating their experiences and acknowledging their resilience.

    Free Resources

    • Join Our Free Community


    Suggested Podcast Episodes

    • 5 Strategies for Overcoming Self-Blame with Leanne Cameron (Counselor)
  • 5 Strategies for Overcoming Powerlessness with Dr. Alicia Rozycki (Psychologist)
  • 5 Strategies for Overcoming Self-Doubt by Alexandra Walsh (Counselor)

  • Podcast Music: Creative Commons Music by Jason Shaw on Audionautix.com

    ...more
    View all episodesView all episodes
    Download on the App Store

    Unfilteredd: Narcissistic PartnersBy Juliana Akin

    • 5
    • 5
    • 5
    • 5
    • 5

    5

    5 ratings


    More shows like Unfilteredd: Narcissistic Partners

    View all
    The School of Greatness by Lewis Howes

    The School of Greatness

    21,165 Listeners

    Faithful & True Podcast by Faithful & True

    Faithful & True Podcast

    167 Listeners

    Hidden Brain by Hidden Brain, Shankar Vedantam

    Hidden Brain

    43,334 Listeners

    Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

    Being Well with Forrest Hanson and Dr. Rick Hanson

    2,395 Listeners

    Dateline NBC by NBC News

    Dateline NBC

    47,789 Listeners

    Vlevo dole by Seznam Zprávy

    Vlevo dole

    13 Listeners

    The Dr. John Delony Show by Ramsey Network

    The Dr. John Delony Show

    6,680 Listeners

    A Slight Change of Plans by Pushkin Industries

    A Slight Change of Plans

    1,970 Listeners

    The Covert Narcissism Podcast by Renee Swanson, Bleav

    The Covert Narcissism Podcast

    651 Listeners

    Waking Up to Narcissism by Tony Overbay LMFT

    Waking Up to Narcissism

    661 Listeners

    The Mel Robbins Podcast by Mel Robbins

    The Mel Robbins Podcast

    20,827 Listeners

    Růžička & Vořechovský by Jan Růžička

    Růžička & Vořechovský

    0 Listeners

    Why She Stayed by Grace Stuart

    Why She Stayed

    145 Listeners