Ever wanted to cycle in Kyrgyzstan? Well this week adventurer Olly Hargreaves is going to take us on his cycle tour and let us know what it's like to actually ride there. Goign up huge mountain passes, riding alongside the amazing Lake Issyk Kul, Olly tells us all about it as he shares the moments cycling from Osh all the way across Kyrgyzstan and into Kazakhstan, ultimately finishing in Almaty. 

You can follow Olly's adventures via his instagram account - @Sagas.of_Olly.Hargreaves

Check out Old Man Mountain for the perfect way to carry gear on your bike.

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