This episode, I'm joined by Jennifer Witherspoon, also known as MommaJenzhere on TikTok, a social media influencer with a remarkable weight loss journey. Together, we shed light on the controversial topic of Semaglutides, GLP 1 medications (Ozempic, Wegovy and Trizepitdes) and delve into the truth behind misconceptions and judgments. Jennifer's inspiring story, coupled with discussions on alternative protein sources, the impact of medications on hunger signals, and the benefits of a low-carb approach, provides valuable insights for achieving sustainable weight loss. Additionally, discover the fascinating properties of Sicilian lemon juice and its potential to curb appetite, boost metabolism, and even aid in the prevention of breast cancer.

This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/JUDGINGMEGHAN and get on your way to being your best self. 

 I am an independent podcaster and your monthly donations and partnerships help more than you can imagine - Join my Legacy membership on Patreon. Legacies are the founding members of a brand new type of mental health support channel and membership site where we empower and uplift each other and learn how to live healed and whole after traumatic life events. This is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by looking forward together! Join my Legacy membership on Patreon. https://www.patreon.com/judgingmeghan... #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #abuserecovery #traumahealing #mentalhealthawareness #mentalhealthmatters #podcasts #selfhelp #addiction #socialmedia #lgbtqsupport  #death #tragedy #trauma #lemonjuice #ozempic #diet #jenniferwitherspoon  #tiktok #semaglutide #weightloss

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