Express Yourself!

Express Yourself!

By Cynthia Brian, Producer, The Express Yourself! STAR On-Air Teen Team,Society & CultureKids & Family
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Express Yourself! episodes

  • Educational Inequities and School Funding
    Until we get equality in education, we won't have equality in society." - Sonia Sotomayor Host Keerthi tackles educational inequalities and the rollercoaster of school funding in today's program. She compares finding a balanced approach to cutting three cakes to ensure educational resources are allocated fairly, taking into consideration the unique circumstances and needs of each school district In the mission to tackle educational inequities. Doing this is not a one-size fits all. Keerthi interviews teen research, Ethan Zhang, who believes we must prioritize addressing disparities in school funding. Underprivileged communities often lack the necessary resources to provide quality education to their students. As a result, many students are denied the chance to participate in enriching extracurricular activities, receive individualized attention, and fully develop their academic and interpersonal skills. We must create a level playing field, guaranteeing each student an equal opportunity to unlock their complete academic potential and pave the way for a brighter future. Express Yourself!™ is excited to introduce a new reporter, Rory Cox, with his segment, The Breakdown, where he'll talk about important issues affecting young people in the world. In today's show, Rory discusses CTE in contact sports. CTE, which stands for Chronic Traumatic Encephalopathy, is a type of dementia that comes from receiving hits to the head continuously over the course of your life. Because the cause of CTE comes from being hit repeatedly in the head, people who play contact sports such as football, boxing, Lacrosse, soccer, hockey, and wrestling, will have a higher risk of developing CTE in their brains. He proposes that the American Academy of Pediatrics creates a standard that during an annual visit Pediatricians ask their patients and their parents if they are engaging in contact sports. If the answer is yes, a certain protocol regarding the discussion of the risks and preventive measures for CTE should be put in place in conjunction with schools. Everyone deserves an adequate education and school policies that keep everyone safe, regardless of their zip code. • Follow us: https://www.starstyleradio.com/expressyourselfteenradio • https://www.facebook.com/ExpressYourselfTeenRadio/ • https://www.facebook.com/BTSYAcharity/ • Instagram: https://www.instagram.com/expressyourselfradio/ NFTs: https://www.StarStyleCommunity.com
    49 min
  • Lessons from Dogs
    I have found that when you are deeply troubled, there are things you get from the silent devoted companionship of a dog that you can get from no other source." - Doris Day Hosts Keerthi and Julia bark and howl about their love for our canine companions! Dogs, those lovable furballs of joy and chaos, teach us about life, love, and laughter. They interview Hersch Wilson with his newest book, Dog Lessons, Learning the Important Stuff from our Best Friends. Hersch shares his research and personal connection to the dogs he's lived with, loved, and learned from. He talks about the importance of adopting dogs from shelters, how humans are guardians, not owners, how breeds are not indicators of behaviors, and the importance of grieving when a dog dies. Dogs are critical members of our family with lessons for living a full and joyful life. Keerthi zooms in on how dogs remind us that life is all about embracing the little things, finding joy in the simplest of pleasures. Julia shows us that dogs are more than just furry companions; they're entrepreneurial inspirations, business motivators, and sources of tail-wagging enthusiasm. In the complex maze of business strategies and endless meetings, dogs are the masters of embracing simplicity and practicing mindfulness. They remind us to take a pause, enjoy the journey, and sometimes, just roll with it. She suggests that dog lovers with a nurturing streak, can offer services such as pet-sitting, dog walking, and pet grooming combining a love for animals with a lucrative venture. Dogs are canine coaches, our teachers, our therapists, and our best friends. Rescue a dog and learn to love life with all its chaos. • Follow us: https://www.starstyleradio.com/expressyourselfteenradio • https://www.facebook.com/ExpressYourselfTeenRadio/ • https://www.facebook.com/BTSYAcharity/ • Instagram: https://www.instagram.com/expressyourselfradio/ NFTs: https://www.StarStyleCommunity.com
    50 min
  • Pop Culture
    Pop Culture Pop culture is a reflection of social change, not a cause of social change. - John Podhoretz Host Keerthi spearheads this hour about pop culture. What is it and how does it affect teens? Milan starts out with the history of pop culture and how it influences politics, technology, entertainment, fashion, games, and more. Kirpa discusses how pop culture spreads through commercial media, such as radio, television, movies, the music industry, publishers and corporate run websites and social media. Keerthi introduces our newest reporter, Charvi, with her segment Beauty on Trial. Charvi believes that each individual must be the star they were born to be. She dives into legal regulations on photoshopping and digital alterations, false advertising, deceptive marketing practices, impact of beauty standards on mental health, body dysmorphia and its connection to beauty standards, societal pressures and so much more. This is a pop culture power hour. Tune in and enjoy! • Follow us: https://www.starstyleradio.com/expressyourselfteenradio • https://www.facebook.com/ExpressYourselfTeenRadio/ • https://www.facebook.com/BTSYAcharity/ • Instagram: https://www.instagram.com/expressyourselfradio/ NFTs: https://www.StarStyleCommunity.com
    50 min
  • Cancel Culture
    "The cancel culture is born of the inability of an opinion to withstand the scrutiny of thoughtful debate. - Craig D. Lounsbrough Does anyone understand what cancel culture means? Hosts Julia and Keerthi dive in to help us understand. Julia starts it off by talking about how technology is both perpetuating cancel culture and the solution to the issue. Social media is the ultimate gossip party where everyone's invited. That's where cancel culture got its full powers. Cancel culture thrives when we're surrounded by opinions that match ours, yet there's an entire world out there with different points of view. Keerthi weighs in on how cancel culture has the potential to inadvertently promote the very ideas it seeks to suppress. When you try to silence someone or something, it often draws even more attention to them. Cancel culture often neglects the possibility of redemption and personal growth. People can change, learn from their mistakes, and become better individuals. But in the court of cancel culture, once you're labeled, you're marked for life. The dark side of cancel culture with the false accusations and mob mentality can ruin innocent lives. It's a virtual version of the Salem Witch trials, where rumors and accusations c lead to real-world consequences without any concrete evidence. rumors and accusations can lead to real-world consequences without any concrete evidence. The line between justice and vigilantism becomes dangerously blurred. The hosts converse with their personal opinions about the shallowness of cancel and cringe culture. Cringe is like a crime…making fun of someone for being awkward or weird or alien. It's a label for being different. Let's not burn down bridges, let's build them. Acknowledge that we live in a diverse world with different opinions. Let's CANCEL cancel culture together to embrace the complexity of human nature and strive for a more balanced and inclusive society! • Follow us: https://www.starstyleradio.com/expressyourselfteenradio • https://www.facebook.com/ExpressYourselfTeenRadio/ • https://www.facebook.com/BTSYAcharity/ • Instagram: https://www.instagram.com/expressyourselfradio/
    55 min
  • Life Lessons with Julia
    Express Yourself!™ will catapult you to the stars as host Julia provides us with fabulous life lessons, both from her life and those from renowned individuals. Julia kicks off the show with 9 hilarious tips for surviving the school day. She gives her favorite back-to-school tips, from bathrooms to biology class. In segment two, Julia dives into the world of scientific research, explaining the concepts of grit and growth mindset. She reminds us that life lessons like perseverance and determination are powered by new, groundbreaking research. In the last segment, Julia gives us the life lessons of famous innovators, like what Steve Jobs did when he got fired from his own company or how Leonardo Da Vinci prototyped scuba gear 300 years before it was invented. For rocking, rolling, rollicking great time, tune in to Express Yourself!™ with host Julia! • Follow us: https://www.starstyleradio.com/expressyourselfteenradio • https://www.facebook.com/ExpressYourselfTeenRadio/ • https://substack.com/@cynthiabrian • https://www.instagram.com/expressyourselfradio/ • https://twitter.com/BetheStarYouAre
    22 min
  • What Teens Want!
    If you want to know what teens want, tune in to Express Yourself!™ with hosts Julia and Keerthi as they navigate adolescent behavior, high school, and media portrayals. Julia kicks off the show with her Passion in Action segment giving tips on how teens make social initiatives happen. From brainstorming to building a team, Julia offers concrete suggestions on generating ideas. In segment two, Keerthi states that teens want a bit of everything- the freedom to spread their wings, the canvas to paint their identity, the digital playground to showcase their uniqueness, an emotional safety net to cushion their fall, plus she encourages parents to be their guideposts. In our final segment Julia and Keerthi talk about the skewed portrayal of teens in movies and TV and how they would like to witness realistic characters. They agree that every teen is different with an individual personality, unique interests, and goals in life. Teens are complicated, smart, fascinating individuals who will determine the fate of the world! Stay tuned! • Follow us: https://www.starstyleradio.com/expressyourselfteenradio • https://www.facebook.com/ExpressYourselfTeenRadio/ • https://substack.com/@cynthiabrian • https://www.instagram.com/expressyourselfradio/ • https://twitter.com/BetheStarYouAre
    49 min
  • How to Talk to Yourself with Positivity
    As host Ruhani starts her first year at Cal Berkeley, she asks:" Why is it important to have a refreshed, positive mindset?" A positive outlook can contribute to better mental and emotional health. It helps reduce stress, anxiety, and depression, which are common challenges faced by many teenagers. Ruhani penned an original pen to express herself. When Vasavi Kumar talks about "saying it out loud," she means it literally. After years of trying journaling, because she'd heard it was a great way to learn about herself, Kumar found that it wasn't working for her. What did was talking to herself, aloud and with the compassion of a best friend. She talks to Ruhani about her newest book. Kevin shares how A.I. can help with having a positive mindset. A.I. can assist in cultivating healthy habits. It can track your daily routines, sleep patterns, and physical activities. If it detects irregularities or potential sources of stress, it can provide personalized recommendations for improving your lifestyle • Follow us: https://www.starstyleradio.com/expressyourselfteenradio • https://www.facebook.com/ExpressYourselfTeenRadio/ • https://www.facebook.com/BTSYAcharity/ • Instagram: https://www.instagram.com/expressyourselfradio/ • https://twitter.com/cynthiabrian • https://substack.com/@cynthiabrian
    46 min
  • Cities and the Interstate System
    The future of cities lies in their ability to harness the power of technology to solve complex urban issues and create sustainable, livable communities." - Michael Bloomberg Join Keerthi as she takes us on an adventure through cities and technology! She introduces the show with a fascinating segment of Nerd Extraordinaire! She talks about how debate can build a community and bring people together. You trace the steps you would take if you were to make your opponent's conclusions, and find the holes in those steps that you emphasize to the judge. So, whether you notice it or not, all debaters consider - even if it's just for a moment - the possibility that they are wrong. This forms a seemingly alien form of empathy. In segment two, our guest, Vikram Anantha, shares his research about cities and highways. In the 1950s, President Eisenhower enacted a bill to construct the Interstate system to connect the United States. While it worked on a nation-wide scale, its main mistake was constructing it within the city, as it had disastrous effects. His paper describes how urban areas became polluted, divided, and desolate, and many of these effects had racist intentions. In recent years, many cities have begun to right these wrongs, with help from the Biden Administration, by deconstructing the highways and reclaiming their land. Keerthi and Vikram discuss the negative and positive effects the Interstate System had on cities. Keerthi ends the show with her third segment! She discusses how we can effectively use technology to improve quality of life. • Follow us: https://www.starstyleradio.com/expressyourselfteenradio • https://www.facebook.com/ExpressYourselfTeenRadio/ • https://www.facebook.com/BTSYAcharity/ • Instagram: https://www.instagram.com/expressyourselfradio/ • https://twitter.com/cynthiabrian • https://substack.com/@cynthiabrian
    55 min
  • The Effects of Social Media on Teens
    Join our nerd extraordinaire, Keerthi, as she hosts this fascinating show about social media and teens! In this digital age, social media has become an integral part of our lives, connecting us with people, ideas, and cultures across the globe. It is crucial now, more than ever, to approach social media with mindfulness, consciously shaping our online experience to promote personal growth, empathy, and genuine connections. Social media seems to do as much good as it does harm. So, how can we prevent the disadvantages of social media? Are we doomed? Worry no more, because Keerthi, with her digital thinking cap on, is here to save the day! Join Keerthi, fellow netizens, as she goes on a journey of mindfulness. Remember, the power lies within us to create a mindful online world—one that reflects the best of humanity and fosters genuine connections. May your feeds be filled with unicorns, kittens, and all things delightfully mindful! Happy scrolling! • Follow us: https://www.starstyleradio.com/expressyourselfteenradio • https://www.facebook.com/ExpressYourselfTeenRadio/ • https://www.facebook.com/BTSYAcharity/ • Instagram: https://www.instagram.com/expressyourselfradio/ • https://twitter.com/CynthiaBrian • https://substack.com/@cynthiabrian
    17 min
  • Disabilities and Assistive Devices
    Hosts Keerthi and Julia spotlight disabilities and assistive devices in this very informational hour of Express Yourself!.. In Julia's segment, Passion In Action, she shares innovative assistive devices to help you learn and also discusses how you can create your own, through the power of passion, innovation and entrepreneurship. In segment two, Julia and Keerthi interview Robert Chong from Shanghai about his research into low vision and 11 current state-of-the-art assistive devices for individuals with low vision. Robert compares all assistive devices and illustrates areas where devices could be improved on in future iterations to enhance user experience. He shares his critical findings that all assistive devices attempted to aid individuals either through enhancing their abilities to complete specific tasks, or daily tasks in general. Factors like high costs hinder accessibility. Lastly, apart from device functionalities, social implications such as social acceptance also affect user experience. In the third segment, our Nerd Extraordinaire, Keerthi discusses disabilities and diseases that require assistive devices and explains how assistive devices change the lives of people with disabilities and redefine normalcy. With the right assistive device, anything becomes achievable, and assistive devices aren't just objects: they're signs of unity and resilience. You have the power to shape the future and make a difference in people's lives! So, dream big, think boldly, and let your creativity guide you on this exciting journey. Be an innovator, ignite change, and together, we can transform the world for the better! Follow us: https://www.starstyleradio.com/expressyourselfteenradio https://www.facebook.com/ExpressYourselfTeenRadio/ https://www.facebook.com/BTSYAcharity/ https://www.instagram.com/expressyourselfradio/ https://twitter.com/cynthiabrian https://substack.com/@cynthiabrian
    57 min

About Express Yourself!

From the publisher's feed

Express Yourself! is an entertaining adolescent fusion program where passion, productivity, and possibility populate the airwaves. Produced by Starstyle Productions, LLC as an international outreach…

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