In a world where a normal Ironman isn't tough enough, Flora Colledge excels; she regularly wins or podiums in the X-tri races, which include iconic events in spectacular parts of the world like The Norseman, The Swissman and Patagonman - but what does it take to do that?

I wanted to know how the logistics of these epic point to point races work, how she deals with the cold and what it takes to win an Extreme Triathlon event.

Flora on Instagram

Book Recommendations:
Paula: My Story So Far by Paula Radcliffe
Where There's a Will by Emily Chappell
Above the Clouds by Kilian Jornet
Running with the Buffaloes by Chris Lear

This episode was sponsored by TRIBEathlon and Britts Superfoods. Use this link, or the referral code ‘tribeathlon’ and you will get 10% off plus free shipping and a free bag of juices worth £15 with every order, forever! You can also benefit from the 110% 30-day money back guarantee - that means that if you don’t feel better after 30 days, she’ll give you your money back plus an additional 10%. 

This episode was sponsored by The Trusted Team and 4th Discipline