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Welcome! Today you are going to .....

Face Your Fears.

Nathalie is excited to provide some insights that she has gathered on this topic over the past few months. Before beginning, she alludes to some forthcoming episodes that she is looking forward to sharing.

We hear about Nathalie’s recent trip to Colorado and how she has learned to face her fears there.

We all have things that make us uncomfortable, and Nathalie speaks to why it’s important to conquer them. Facing your fears brings excitement into your life.

A question that’s important to ask is, “what is your life’s work?” Nathalie suggests we write a mission statement for our life.

When we conquer our fears, we create a drive in our lives.

When we have a drive we don’t, we’ll loose momentum.

Do not be captive to your fears.

Nathalie discusses different fears that people have, and from her perspective advice for overcoming them.

In this episode Nathalie gives us a challenge and talks about her new book!

Beautiful music at the end of this episode from The Piano Guys.

Ever thought about deepening your yoga practice? Or join a yoga teacher training?

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Keep on smiling !