Emma opens up about feeling afraid as part of trying to face things instead of avoid them. She shares about the difficult experience of realizing that sometimes she is triggered by issues related to her children, and our upcoming trip to Africa. She shares about our night of ten tornadoes, and the destruction around us in Kansas City. She tries to process how to deal with triggers without avoiding. She struggles to remember NTIS. Trigger warning for mention of foster care, adoption, lost childhood grief, trauma-holding Littles, child pregnancy in Africa, and weather trauma with tornadoes and flooding.