Fear is a powerful emotion. All of us face it at some point of another, and often, it really puts a damper on the way we live our lives. It can interfere with us loving wholeheartedly and doing things that inspire (and scare) us. In this episode, Taralyn dives deep into the concept of facing and processing our fears so they don’t hold us back in life. She addresses 3 different kinds of fear, and walks you through steps to free yourself from the fears that don’t serve you.

Books Taralyn Mentioned:

Gift of Fear // Gavin De Becker

Fear: Essential Wisdom for Getting Through the Storm // Thich Nhat Hanh

Related Episodes:

Escaping the Trance of Unworthiness and Finding Self Acceptance Within

Staying Open to the Present 

Tapping Into the Abundance Inside Us

Sponsor:

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Review of the week from Jess Dustin

I’ve listened to this podcast from day one and obsessively check my podcast feed every Monday to see what the new episode is. Episodes are always exactly what I need to hear. They give concrete tips and ideas for a more wholehearted life and do it without making you feel guilty or like you need to change. Their views on parenting speak right to my heart and I am so grateful for the work they put into their thoughts every week. They’re changing my family one episode at a time.