Finding Me with Josh Wolf

Episode: Facing What We’d Rather Ignore

In this episode, Josh gets honest about something he’s been doing for a long time:

Avoiding the stuff he doesn’t want to look at.

He opens up about a few health concerns he’s been quietly pushing aside — not out of fear of doctors, but fear of answers. What happens when the stories we tell ourselves (“I’m fine,” “It can wait,” “I’ll deal with it later…”) stop protecting us and start putting us at risk?

From there, Josh shifts into something closer to home — literally.

Being a good dog owner.

Not just loving our animals, but showing up for them the way they show up for us — with patience, consistency, and responsibility. Because the way we care for the most vulnerable beings in our lives says a lot about who we are everywhere else.

And finally, Josh dives into a theme that runs through both of those conversations:

Empathy is not weakness.

It’s not soft.

It’s not naïve.

It’s not something you outgrow.

Empathy is a strength that keeps relationships alive, keeps communities human, and keeps us accountable —

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