In this episode, we explore the profound connection between anxiety, loss, and spiritual growth. Too often, we try to control or avoid suffering, but what if anxiety is actually an invitation—an opportunity to draw closer to God? Curtis Chang joins us to discuss how leaders, parents, and believers can navigate grief, trust in God’s plan, and allow their fears to point them toward their deeper calling.

Takeaways:

1. Anxiety as a Diagnostic: Viewing anxiety not as a flaw but as a tool that reveals our deepest fears and desires.
2. The Reality of Loss in Leadership: Every change or new initiative brings loss—wise leaders create space for grieving.
3. Avoidance Increases Anxiety: Suppressing suffering leads to more anxiety, while moving through grief brings healing.
4. The Problem-Solving Trap: Leaders and parents often try to fix problems to avoid discomfort, but true growth comes through sitting with loss.
5. Psalm 139’s Invitation: Anxiety can be a space for God to search and refine our hearts rather than something to eliminate.
6. Fear as a Calling Compass: Paying attention to what we fear losing can reveal where God is leading us.
7. Replacing Control with Trust: Letting go of the need to engineer outcomes allows for deeper faith and peace.

Website: redeemingbabel.org

• Instagram: @redeemingbabel
• Facebook: Redeeming Babel
• Twitter/X: @curtischangRB
• YouTube: Redeeming Babel

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We LOVE that you’ve decided to join us this week for the Living Wholehearted Podcast. We hope you enjoyed the conversation, tips, and resources to help you transform every relationship that matters most to you. If you think this will help someone you know, make sure you send it their way or share on socials. Tag us @living_wholehearted and @terramattson! Don't forget to FOLLOW/SUBSCRIBE so you don't miss an episode and help spread the word by leaving us some stars on a review. Thanks for partnering with us to help more leaders, just like you, who want to live and lead with integrity at home, work and in the community. Go to livingwholehearted.com and sign up to receive our free leadership tips and updates delivered to you in our monthly newsletter. And, if you’re a girl mom, check out mycourageousgirls.com.  

Until next time, be the leader you would follow!

 

Grateful for you,

Jeff & Terra

 

To connect with Jeff & Terra Mattson and Living Wholehearted, go to:

 

INSTAGRAM

@TerraMattson

@Living_Wholehearted

@MyCourageousGirls

 

FACEBOOK

@WeAreLivingWholehearted

@MyCourageousGirls

 

WEBSITES

LivingWholehearted.com

TerraMattson.com 

MyCourageousGirls.com

 

RESOURCES

Shrinking the Integrity Gap 

Shrinking the Integrity Gap e-Course 

Courageous: Being Daughters Rooted in Grace

Dear Mattsons 

Helping Moms Raise Confident Daughters

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