Marco and Amanda take a gentle stroll through the topic of fall walks.

In this episode of The Insomnia Project, the hosts reflect on some of their recent autumn walks, sharing observations about the quiet beauty of the season. From crisp air and changing leaves to the simple pleasure of walking through a neighbourhood, the conversation drifts through the small details that make fall such a special time of year.

Along the way, Marco and Amanda discuss how apple trees ended up scattered around Woodstock, New Brunswick, exploring the curious history and local stories behind these unexpected orchard remnants.

As always, the conversation unfolds in the calm and meandering style that listeners of The Insomnia Project have come to enjoy — gentle, low-stakes discussion designed to help quiet busy thoughts.

Whether you’re winding down before bed or enjoying some soft background listening, this cozy autumn-themed episode offers a peaceful listening experience.

And if you don’t make it to the end because you fall asleep, well… you’ve paid us the biggest compliment. 🌙🍂

Host: Marco Timpano

Co-Host: Amanda Barker

Producers: Drumcast Productions

Theme Music: Royalty Free

#sleepodcast #insomniapodcast #sleepcast #relaxingpodcast #calmpodcast #bedtimepodcast #sleepconversation #fallasleepfast 🌙🍂

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