Disclaimer: The views and experiences shared in this episode are those of the guest. Any opinions expressed are personal and do not represent the views of this podcast. Listener discretion is advised. In this episode, I speak with Joe Loughnane from Galway about the heartbreaking loss of his brother, Adam Loughnane, who died by suicide just weeks ago. Joe shares Adam’s story, years of trauma, the weight of a pending court case, and his desperate attempts to seek help in the hours before his death. His powerful words shed light on the impact of abuse, the failings of the mental health system, and the need for real change. If you are struggling, you are not alone. Support is available: Pieta House – 1800 247 247 / Text HELP to 51444 Samaritans Ireland – 116 123 (24/7 free helpline) Aware (for depression & anxiety) – 1800 80 48 48 Your Mental Health (HSE Support) – Call 50808 or visit yourmentalhealth.ie Please reach out if you need help.