This week I sit down with Shauna Bohan, who shares the heartbreaking story of losing her fiancé Benny, who died suddenly in front of her. Shauna speaks with raw honesty about the grief of losing the person who was her whole world and about the loneliness that followed.

We also have one of the most open and powerful conversations I’ve ever had about mental health. Shauna talks about the darkness she faced, the weight of it all, and how she found the strength to climb back out of that hole.

This is a deeply moving episode one that will resonate with anyone who has faced the unimaginable and struggled to keep going.

For more information on Grief retreats visit www.griefireland.com