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🎙Have you ever wondered how embracing change can unlock your future potential? Today, we dive deep into transformation with our special guest, Alison H. Katschkowsky.
In this episode of Navigating H.O.P.E., host Dr. Jaime Hope sits down with Alison H. Katschkowsky, MA Ed, CSCS ACSM ACE, to discuss the transformative power of retreats and personal growth. Alison shares her journey from a Plan B career to becoming a successful entrepreneur in the health and fitness industry. She highlights the importance of consistent effort, the significance of retreats, and how to incorporate them into your business model.
Key Takeaways
🌟 Embrace the Long Game: Success doesn't happen overnight. Alison's journey shows the importance of patience and persistence.
đź’ŞÂ Put in the Reps:Â Start small and build confidence through consistent effort, whether it's in fitness or business.
🏝 Retreats vs. Vacations: Understand the difference. Retreats are about transformative change, not just relaxation.
🎯 Hybrid Business Model: Combine online and in-person experiences to reach a broader audience and ensure future success.
🛤 Celebrate Wins: Acknowledge and celebrate small victories to maintain motivation and progress.
More information on Alison:
Tune in for 'The Ultimate Journey of Self Care' AND 'Creating the Worlds' Best Client Experiences' Tuesday and Thursday mornings at 10am on Captivate! subscribe here:  https://the-ultimate-journey-of.captivate.fm/We are on all major podcast platforms!head over to our website:  Ultimate Podcasts | Alison K (thealisonk.com)  Destination Fitness Retreats for 2023 and Beyond!  Where? Ask us!  Like us on Facebook!  https://www.facebook.com/CUFitness360/Instagram @thealisonkTwitter: @ahkats Threads: @thealisonkLinkedIn:   Alison Katschkowsky | LinkedIn
From Dr. Jaime Hope:Â The SMARTER framework enhances traditional SMART goals by adding Evaluation, Evolution, and Reward, making your goals more dynamic and achievable. Download this guide today:Â https://www.familycaregiverhope.com/lm-smarter-goals
Learn more about your ad choices. Visit megaphone.fm/adchoices
4.8
44 ratings
🎙Have you ever wondered how embracing change can unlock your future potential? Today, we dive deep into transformation with our special guest, Alison H. Katschkowsky.
In this episode of Navigating H.O.P.E., host Dr. Jaime Hope sits down with Alison H. Katschkowsky, MA Ed, CSCS ACSM ACE, to discuss the transformative power of retreats and personal growth. Alison shares her journey from a Plan B career to becoming a successful entrepreneur in the health and fitness industry. She highlights the importance of consistent effort, the significance of retreats, and how to incorporate them into your business model.
Key Takeaways
🌟 Embrace the Long Game: Success doesn't happen overnight. Alison's journey shows the importance of patience and persistence.
đź’ŞÂ Put in the Reps:Â Start small and build confidence through consistent effort, whether it's in fitness or business.
🏝 Retreats vs. Vacations: Understand the difference. Retreats are about transformative change, not just relaxation.
🎯 Hybrid Business Model: Combine online and in-person experiences to reach a broader audience and ensure future success.
🛤 Celebrate Wins: Acknowledge and celebrate small victories to maintain motivation and progress.
More information on Alison:
Tune in for 'The Ultimate Journey of Self Care' AND 'Creating the Worlds' Best Client Experiences' Tuesday and Thursday mornings at 10am on Captivate! subscribe here:  https://the-ultimate-journey-of.captivate.fm/We are on all major podcast platforms!head over to our website:  Ultimate Podcasts | Alison K (thealisonk.com)  Destination Fitness Retreats for 2023 and Beyond!  Where? Ask us!  Like us on Facebook!  https://www.facebook.com/CUFitness360/Instagram @thealisonkTwitter: @ahkats Threads: @thealisonkLinkedIn:   Alison Katschkowsky | LinkedIn
From Dr. Jaime Hope:Â The SMARTER framework enhances traditional SMART goals by adding Evaluation, Evolution, and Reward, making your goals more dynamic and achievable. Download this guide today:Â https://www.familycaregiverhope.com/lm-smarter-goals
Learn more about your ad choices. Visit megaphone.fm/adchoices
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