Host Ged is joined by journalist Iestyn Thomas and fan favourite Mighty Murph to unpack a big week in rugby. The panel reacts to Andy Farrell’s Lions squad announcement , who earned their ticket to Australia, and who’s unlucky to miss out?

Off the field, tensions escalate as the WRU clashes with the Scarlets and Ospreys over a controversial funding agreement, with major implications for the regions’ futures.

On the pitch, the Scarlets grab a vital win in Johannesburg, keeping their playoff hopes alive, while Cardiff hang on by a thread despite a tough loss.

Selection shocks, regional politics, and URC playoff drama, it’s all in this week’s episode.

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