Sign up to save your podcasts
Or
Share Fasting Q&A: Milk, Sweeteners, Measuring Ketones, and Counting Carbs (REPEAT)
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Fasting Q&A: Milk, Sweeteners, Measuring Ketones, and Counting Carbs (REPEAT)
Episode #40
SUMMER BREAK
Megan and Nadia are taking a summer break during August, but didn't want to leave you without something to listen to so they have chosen some great episodes to replay.
In this Fasting Q&A episode, Megan and Nadia answer your fasting questions:
1. Why can't I put milk in my tea while I'm fasting? [02:30]
2. I know Dr. Fung says, "No," to sweeteners, but how about monk fruit? Is there another way to sweeten my tea or make desserts? [09:45]
3. Do I have to check my ketones? [18:50]
4. Do I have to count carbohydrates? [26:29]
Have questions you want us to answer? Please email them to: [email protected]
Learn More About Our Community: https://www.thefastingmethod.com
Join our FREE Facebook Group: https://bit.ly/TFMNetwork
Watch Us On YouTube: https://bit.ly/TFMYouTube
Follow Us on Instagram: @fastingmethod
View all episodes
By The Fasting Method
4.8
554554 ratings
Episode #40
SUMMER BREAK
Megan and Nadia are taking a summer break during August, but didn't want to leave you without something to listen to so they have chosen some great episodes to replay.
In this Fasting Q&A episode, Megan and Nadia answer your fasting questions:
1. Why can't I put milk in my tea while I'm fasting? [02:30]
2. I know Dr. Fung says, "No," to sweeteners, but how about monk fruit? Is there another way to sweeten my tea or make desserts? [09:45]
3. Do I have to check my ketones? [18:50]
4. Do I have to count carbohydrates? [26:29]
Have questions you want us to answer? Please email them to: [email protected]
Learn More About Our Community: https://www.thefastingmethod.com
Join our FREE Facebook Group: https://bit.ly/TFMNetwork
Watch Us On YouTube: https://bit.ly/TFMYouTube
Follow Us on Instagram: @fastingmethod
More shows like The Fasting Method Podcast
View all
The Jesse Chappus Show
1,538 Listeners
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
1,730 Listeners
Optimal Protein Podcast with Vanessa Spina
788 Listeners
The Dr. Hyman Show
9,234 Listeners
Intermittent Fasting Stories
2,574 Listeners
Low Carb MD Podcast
1,128 Listeners
Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
167 Listeners
The Ben Azadi Show
1,098 Listeners
Dr. Jockers Functional Nutrition
838 Listeners
Fasting For Life
1,157 Listeners
The Resetter Podcast with Dr. Mindy
1,353 Listeners
The Fasting Highway
414 Listeners
The Metabolic Classroom with Dr. Ben Bikman
244 Listeners
Fast. Feast. Repeat. Intermittent Fasting For Life
1,299 Listeners
The Primal Podcast
212 Listeners