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Fasting Q&A: Post-Menopausal Bleeding, Flavoured Water, Endometriosis, and Vitamins
Episode #43
In this Fasting Q&A episode, Megan and Nadia answer your fasting questions:
1. I am 51 and have been in menopause for two and a half years now. I recently started fasting and after more than two years, I got my period last month. Is this from fasting? Can fasting reverse menopause? [03:09]
2. What can I put in my water that will not break my fast? Lemon slices/juice, cinnamon, ginger, fruit slices, veggie slices, ACV? [11:58]
3. During the Women and Fasting podcast episode, you spoke about fasting and PCOS. Is there any information regarding fasting and its effect on endometriosis? [20:33]
4. Can I take vitamins during a fast or will they break my fast? [27:09]
Have questions you want us to answer? Please email them to: [email protected]
Learn More About Our Community: https://www.thefastingmethod.com
Join our FREE Facebook Group: https://bit.ly/TFMNetwork
Watch Us On YouTube: https://bit.ly/TFMYouTube
Follow Us on Instagram: @fastingmethod
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By The Fasting Method
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Episode #43
In this Fasting Q&A episode, Megan and Nadia answer your fasting questions:
1. I am 51 and have been in menopause for two and a half years now. I recently started fasting and after more than two years, I got my period last month. Is this from fasting? Can fasting reverse menopause? [03:09]
2. What can I put in my water that will not break my fast? Lemon slices/juice, cinnamon, ginger, fruit slices, veggie slices, ACV? [11:58]
3. During the Women and Fasting podcast episode, you spoke about fasting and PCOS. Is there any information regarding fasting and its effect on endometriosis? [20:33]
4. Can I take vitamins during a fast or will they break my fast? [27:09]
Have questions you want us to answer? Please email them to: [email protected]
Learn More About Our Community: https://www.thefastingmethod.com
Join our FREE Facebook Group: https://bit.ly/TFMNetwork
Watch Us On YouTube: https://bit.ly/TFMYouTube
Follow Us on Instagram: @fastingmethod
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